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健身課程

Restore Balance with Private Yoga Class

健身課程

Restore Balance with Private Yoga Class

3則評價
體驗時間
1.5個小時
團體人數
最多5人
包括
食物, 裝備
舉辦地點
英語
健身課程

Restore Balance with Private Yoga Class

健身課程

Restore Balance with Private Yoga Class

3則評價
體驗時間
1.5個小時
團體人數
最多5人
包括
食物, 裝備
舉辦地點
英語

活動內容

Step off the beaten track to a tranquil oasis in the heart of Hudson. Make time for yourself and enjoy the grounding experience of a one hour private in-house one on one (or small group) yoga class. Vinyasa sequences can be investigated with or without chair for all levels to enjoy as we explore the inquiry of yoga. The custom tailored class will include seated and standing: Centering meditation, breath awareness, backbends, inversion variations, and final relaxation aid in seeking balance in our ever evolving practice tailored to fit the time of day, season of the year, and season of our lives.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

您的體驗達人

進一步了解Richard

Richard

After a decade of establishing a yoga practice, a bicycle injury lead me to discover a chair yoga class that helped me to recover and develop an interest in this yoga style. Now, several years later as a certified teacher, I have created a class aimed at enhancing alignment, balance, and inner/outer body awareness. Before the start of our class, we can discuss your level of ability and I will adjust the class accordingly. I will pass on these skills in a safe and welcoming environment.

體驗包含:

食物
Tea and Spring Water
裝備
sturdy, padded chairs, yoga blankets, straps and mats with optional aroma therapy.

參加者評價

評價頁面的導覽區塊

體驗地點

I will give you exclusive access to my subterranean home studio equipped with all of the yoga props necessary for the class. In a tranquil neighborhood, just off of Hudson's main commercial street and conveinently located 3 blocks from the train station.

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多5人參加,年齡須滿12歲。 Guests should silence their phones during class.

更多建議

It is best to avoid eating directly prior to attending class as not to be uncomfortably full. Guests should be mindful of their strengths and weakness regarding physical activity. The location has stairs which are not wheel chair accessible.
Richard
Restore Balance with Private Yoga Class
3則評價
每人$50
3則評價
每人$50