略過以前往內容
瑜珈課程

Hot Breath | Cold Bath Yoga

瑜珈課程

Hot Breath | Cold Bath Yoga

5則評價
體驗時間
1個小時
團體人數
最多10人
包括
門票, 裝備
舉辦地點
英語
瑜珈課程

Hot Breath | Cold Bath Yoga

瑜珈課程

Hot Breath | Cold Bath Yoga

5則評價
體驗時間
1個小時
團體人數
最多10人
包括
門票, 裝備
舉辦地點
英語

活動內容

We'll meet at Philosopher's Rock at seven in the morning then go into the Springs together as a group. From there I'll give a brief tour to anyone who is unfamiliar with the natural marvel and you'll have a chance to use the bath houses to change clothes if you need to. Then, we'll set out our mats and begin our practice. The practice entails a bit of yoga flow to warm up followed by a Kundalini breath series to activate and energize our lungs and ends with The Iceman style alternating hyperventilation and dips into the cold spring pool. Dry off. Shower and change clothes if you need to and go on about your day with greater focus and energy than you would have had!

您的體驗達人

進一步了解Ryan

Ryan

Howdy Ya'll. I'm Ryan. I've been a yogi for decades and a yoga instructor for years. I also grew up as a competitive swimmer and marching in brass bands. The synergy there is lung power! Lately I've fused Kundalini yoga and the specialized breathing technique taught in the Wim Hof Method and dipped it in the Springs to create a hot breath, cold bath yoga mental and physical fitness practice.

體驗包含:

門票
Entrance is free before 8am
裝備
Yoga mats and towels

參加者評價

評價頁面的導覽區塊

體驗地點

The entire experience takes place in an around Barton Springs Municipal Pool. We'll meet out front then enter the facility together where we'll spend the remainder of our time.

可訂狀態

提前2週預訂即可享 8 折優惠。 

參加者安全

戶外活動存在風險,您可能會在體驗過程中面臨危險情況。 請根據您的個人能力和地點、天氣、裝備等客觀條件作出判斷,確保您能在探險過程中保障自身安全。

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人參加,年齡須滿18歲。 Should know how to swim.

更多建議

If you would like to book a time, duration or date that is not available please message me and if I can I will accommodate you!

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Ryan
Hot Breath | Cold Bath Yoga
5則評價
每人$16起
5則評價
每人$16起