略過以前往內容

Art of Happiness

新冠肺炎疫情的最新消息。

為保護體驗達人和參加者的健康與安全,我們制定了相關指南,請前往說明中心查看內容。
了解更多

由 Sausan 舉辦的體驗

2 小時
包含裝備
最多10人
使用的語言:英語

活動內容

Give yourself the opportunity to be led to a fun-filled workshop involving Art, Yoga, Meditation & Breathing Exercises, that will immerse your mind, body, and soul to the wonders of the ocean. A perfect opportunity for a tourist to see the Jerico beach as well. Or, if the weather doesn't permit outdoors, we can do it right at your own hotel.

Do you want to reduce stress, over-come depression and experience more joy & peace? Or perhaps you want to increase your creativity, & self-expression? This program uses centuries old techniques to unlock your subconscious mind, allowing you to release pain, better handle your mind & process negative emotions. It also brings a sense of inner peace, work-life balance & improved relation with your loved ones.

We will start the day with a quiet 10 min meditation & positive visualization, followed by morning yoga. Then we move forward to discussing our life and how we want to improve it. After that, comes the expression through art. Art helps to combine all the life discussions together. Final step is breathing exercise which removes the toxins from our body and increases oxygen in our organs for better functioning.

Lets grow a mindful lifestyle with us, at the Soothing environment of the beach or at the comfort of your own hotel.
Give yourself the opportunity to be led to a fun-filled workshop involving Art, Yoga, Meditation & Breathing Exercises, that will immerse your mind, body, and soul to the wonders of the ocean. A perfect opportunity for a tourist to see the Jerico beach as well. Or, if the weather doesn't permit outdoors, we can do it right at your own hotel.

Do you want to reduce stress, over-come depression and experience more joy & peace? Or perhap…

體驗包含:

  • 裝備
    Canvas, paint, other art supplies
最低 $38
/每人
7月12日 週日
下午6:00 - 下午8:00
每人 $38
每人 $38
7月13日 週一
上午9:00 - 上午11:00
每人 $38
每人 $38
7月13日 週一
上午11:30 - 下午1:30
每人 $38
每人 $38

認識你的體驗達人 Sausan

2019年加入的Airbnb體驗達人
  • 身分已驗證
My name is Sausan. I have been learning Art therapy since childhood out of passion. However, I lived the past 6 yrs in Bangladesh, and the culture & traditions of the country pulled me into meditation & yoga . My curiosity eventually lead me to attend workshops in India & Bangladesh, where I learned how art therapy & meditation can be combined together. I have also completed a course from McMaster University on Minfulness.

In this course "Art of Happiness" I use century old techniques to relax the mind, body & soul.
The combination of yoga, meditation & art therapy is a powerful tool to open your soul to creativity, new experiences & leave the anxiety, & depression behind .
My name is Sausan. I have been learning Art therapy since childhood out of passion. However, I lived the past 6 yrs in Bangladesh, and the culture & traditions of the country pulled me into meditation & yoga . My curiosity eventually lead me to attend workshops in India & Bangladesh, where I learned how art therapy & meditation can be combined together. I have also completed a course from McMaster University on Minfulness.

In this course "Art of Happiness" I use century old techniqu…
為了確保您的付款安全,切勿透過Airbnb網站或應用程式以外的方式進行匯款或聯絡。 了解詳情

體驗地點

Imagine yourself at the Jerico beach doing meditation, yoga , breathing exercises & art. The perfect location which automatically relaxes the mind, and a great opportunity to explore the beach while you are traveling.

從可訂日期中選擇

52 個可訂場次
1 / 2

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多10人參加,年齡須滿12歲。

更多建議

Remember to wear comfortable clothes for easy movement, & you will have to remove shoes. I would also suggest to bring your Phone & Ear phones to listen to a meditative Audio

自備物品

Ear phones which will be connected to your phone to listen to the meditation