略過以前往內容

Strength & Parkour

預訂前,請查看當地的防疫相關建議或限制規定。

該地區的現場體驗目前已開放預訂。 請查看並遵守當地的防疫相關建議或限制規定。 了解更多

由 Panagiotis 舉辦的體驗

2 小時
包含飲料
最多4人
使用的語言:英語

活動內容

1. Warm up
The warm up is an important step in order to avoid any type of injury while training. We will be doing things effectively without any rush . Gradually we will add more & more movement into the warm up for extra mobility.

2.Strength training & parkour
We are now ready to continue with harder ways of movement and just to make it more fun rather boring, based on our location we will use the environment in a playful & creative way in order to provide power and strength through repetition but also learn the basics of parkour at the same time.
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In general i will make sure you'll enjoy this alternative way of seeing/moving though a place and appreciate the different approach as i would as well. I myself don't prefer 'standard tourism'.
1. Warm up
The warm up is an important step in order to avoid any type of injury while training. We will be doing things effectively without any rush . Gradually we will add more & more movement into the warm up for extra mobility.

2.Strength training & parkour
We are now ready to continue with harder ways of movement and just to make it more fun rather boring, based on our location we will use the environment in a playful &…

Panagiotis 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
了解詳情

體驗包含:

  • 飲品
    1 x 1.5L Mineral Water Bottles per participant
最低 $49
/每人
無法提供預訂

認識你的體驗達人 Panagiotis

2018年加入的Airbnb體驗達人
  • 身分已驗證
My name is Panagiotis. I have been practicing Parkour since 2006. In 2014 i had the opportunity to approach Parkour professionally as a coach by applying for ADAPT qualifications. Apart from this I am an artist, specifically in photography, video editing, music composition. I look forward to meeting you and to share my knowledge with everyone interested in experiencing something different than the usual!
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體驗地點

We will visit Alsos Nea Smirnis & Karyllou Square - Plaza and move within a range of the area that we'll remain in order to fully use different levels of training.

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多4人參加,年齡須滿18歲。

更多建議

- Not suitable for people with injuries
- Keep your fingernails short due to climbing
- Must have a Fluid Resistant Surgical Face Mask
For the safety of everyone.

自備物品

Comfortable Clothing

Athletic Shoes