Mindfulness Yoga in Lake Cliff Park

達拉斯、美國

由 Wendi 舉辦的體驗

90 分鐘, 使用的語言:英語
致力於保障大家的健康安全
此體驗達人已承諾遵守 Airbnb 的新冠肺炎安全指引。
最多 10 人
開放包場(最多可供 15 人參加)。
包含裝備

活動內容

We'll meet in the park and start with introductions and a discussion of any medical or physical concerns you may have about practicing yoga. Next, we'll settle ourselves on our mats and turn our focus inward to our breath. After a short warm up, we will practice mindfulness yoga by yoking our breath to our movements in a hatha flow sequence designed to build strength, balance and flexibility while quieting the mind. Finally, we'll spend blissful minutes in quiet cooling asanas before allowing ourselves to drift in peaceful savasana and a meditation on gratefulness.

Other things to note:
Yoga is for everyone!
We'll meet in the park and start with introductions and a discussion of any medical or physical concerns you may have about practicing yoga. Next, we'll settle ourselves on our mats and turn our focus inward to our breath. After a short warm up, we will practice mindfulness yoga by yoking our breath to our movements in a hatha flow sequence designed to build strength, balance and flexibility while quieting the mind. Finally, we'll spend blissfu…

體驗包含

  • 裝備
    Yoga mats

認識你的體驗達人 Wendi

2017年加入的Airbnb體驗達人
  • 11 則評價
  • 身分已驗證
I'm an avid yogi who loves to share the experience of doing yoga outdoors in nature. I've been practicing yoga for over 15 years and have taught for 10 (E-RYT200 Certification). My focus is on mindfulness and breathwork as catalysts for deepening your practice and helping you find inner stillness. My style is hatha based, but I like to mix it up.

I'd love to share the beauty of Oak Cliff with you as we practice in Lake Cliff park, 3 minutes from downtown, 1 minute from Bishop Arts District.
為了確保您的付款安全,切勿透過Airbnb網站或應用程式以外的方式進行匯款或聯絡。 了解詳情
最低 $10
/每人
每人 $10
每人 $10
每人 $10
每人 $10
每人 $10
每人 $10

體驗地點

Lake Cliff is a 44.5 acre community park, established in 1914. It has a beautiful fountain in the middle of the lake, rose gardens, hiking paths, a children's playground, lovely pavillions, and us!

在11則評價中平均獲得5.0星(滿分5星)。

Shelly
2021年9月
Wendi is an amazing instructor and assisted some new yogis while keeping everyone engaged and challenged. I loved her stretch assists the most! This park was so easy to find, convenient parking, and I had time to make a stop for a juice close by at Juiceland! Amazing start to a perfect day!!! 🕉🧘💓🌈
Alexxus
2021年8月
super great yoga session! tension in my body definitely felt lessened post session with wendi and the park scenery added an extra awe to the experience.
Keirajone
2021年7月
Wendi was very inviting and informative, she did a really good job smoothly transition from beginning to end, I would love to come back.!
Fernando
2021年5月
Wendi's yoga experience is a must for anyone who loves yoga or is even interested. She is such a great teacher/practitioner and you'll be left uplifted.
Emily
2021年3月
This was such a great and relaxing experience! The location was amazing, and so was the instructor, Wendi! She was an excellent guide and mentor for our session! Will definitely book again when we come back through!
Ty
2021年9月
Great class, excellent teacher, and a lovely setting! Wendi’s yoga is a must if you’re in the area.

從可訂日期中選擇

7 個可訂場次
第 1 頁(共 2 頁)

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多10人參加,年齡須滿18歲。

自備物品

Yoga mat if you have one

Towel if you sweat a lot