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Unwind and Unravel: Yoga and Meditation

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由 Spiridoula 舉辦的體驗

60 分鐘
最多8人
使用的語言:英語

活動內容

Traveling and exploring new places can be exhausting. Take a load off your feet and come unwind with me. We'll practice traditional yoga outside by the Charles River, under a tree. We'll finish with a guided relaxation meditation while you rest in savasana. It's very relaxing and a perfect way to start your lazy Sunday.

Spiridoula 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
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最低 $20
/每人
無法提供預訂

認識你的體驗達人 Spiridoula

2012年加入的Airbnb體驗達人
  • 身分已驗證
I lead classes in yoga, movement, meditation, and art as tools for healing, personal transformation, and spiritual practice. I have been teaching art in public schools for 17 years, practicing yoga and reiki for 20+ years and am downright nerdy about learning and teaching. (MAT, RYT-500, Usui Reiki Master Teacher)
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體驗地點

We'll be practicing in Northpoint Park, next to the Charles River. Contact me before for more details on how to find our group.

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

政府核發的身分證明

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參加者條件

最多8人參加,年齡須滿13歲。

更多建議

This class is on a set schedule. However, if you have a minimum of 4 in your group, contact me for a private scheduled time.

自備物品

Bring a mat and a towel to put your mat on as the grass can be wet and sometimes dirty. Bring water and anything else you might need like sunblock.