Unwind and Unravel: Yoga and Meditation
由 Spiridoula 舉辦的體驗
Traveling and exploring new places can be exhausting. Take a load off your feet and come unwind with me. We'll practice traditional yoga outside by the Charles River, under a tree. We'll finish with a guided relaxation meditation while you rest in savasana. It's very relaxing and a perfect way to start your lazy Sunday.
此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南，包括保持社交距離、採取良好的衛生措施，以及確保所有參加者都配戴口罩等指引。
I lead classes in yoga, movement, meditation, and art as tools for healing, personal transformation, and spiritual practice. I have been teaching art in public schools for 17 years, practicing yoga and reiki for 20+ years and am downright nerdy about learning and teaching. (MAT, RYT-500, Usui Reiki Master Teacher)
We'll be practicing in Northpoint Park, next to the Charles River. Contact me before for more details on how to find our group.
體驗在預訂完成後 24 小時內取消，或退訂時間與體驗開始時間相隔 7 天以上，可獲得全額退款。
This class is on a set schedule. However, if you have a minimum of 4 in your group, contact me for a private scheduled time.
Bring a mat and a towel to put your mat on as the grass can be wet and sometimes dirty. Bring water and anything else you might need like sunblock.