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瑜珈課程

Rooftop Yoga With Stunning Views

瑜珈課程

Rooftop Yoga With Stunning Views

8則評價
體驗時間
1個小時
團體人數
最多5人
包括
飲品, 裝備
舉辦地點
英語
瑜珈課程

Rooftop Yoga With Stunning Views

瑜珈課程

Rooftop Yoga With Stunning Views

8則評價
體驗時間
1個小時
團體人數
最多5人
包括
飲品, 裝備
舉辦地點
英語

活動內容

I first like to get everyone to introduce themselves so that we can feel more comfortable. Then we will make ourselves comfortable on our mats and begin with some breathing exercises. We will then start our yoga flow which will consist of stretching, breathing and holding different yoga poses which you can adjust to suit you. I like to focus on one side of the body, then move onto the other side and then finish off with some full body stretches. I like to keep my classes small so that I can assist anyone who may need help with poses. Our yoga session will last approximately 1 hour. We are located just down the road from the Royal Botanic Gardens which is the perfect place to go for a walk after your yoga session. Not only is it good for your body to keep active but you will also get to see some amazing scenery and beautiful plants from all around the world at these gardens.

您的體驗達人

進一步了解Orla

Orla

I have been practising Yoga almost every day for the past 3 years. I have been taught by many different instructors around Australia and have gained a wide range of knowledge from each one. I love waking up in the morning and starting my day with relaxing sun salutations that wake up my mind and body and prepare myself for the day. Yoga to me is a mix of fitness and meditation. You build not only physical strength but also mental strength. Since starting yoga I have noticed improvements in flexibility, strength and mental wellbeing.

體驗包含:

飲品
裝備
Yoga mats will be provided however feel free to bring your own.

參加者相片

參加者評價

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體驗地點

We will enjoy our yoga session on a rooftop in South Melbourne with views of the ocean, city, Royal Botanic Gardens and Albert Park Lake.

可訂狀態

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

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參加者條件

最多5人參加,年齡須滿12歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

This yoga session is great for beginners because its slow paced and not too strenuous. You can easily alter the poses and stretches to suit you. Make sure to wear comfortable, stretchy clothes. I usually recommend wearing no shoes but if you feel more comfortable in shoes I would suggest sneakers

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Orla
Rooftop Yoga With Stunning Views
8則評價
每人$18起
8則評價
每人$18起