you will be debriefed during what to do and what not to do during a session, after which you will be strapped in and jump into the session with instructions on certain poses and movements. This is a great class for anyone but especially those with bad knees, ankles or hips as the bungee simulates being in a swimming pool, to help decrease your joints wear and tear, most importantly have fun burning calories and sweating! We only have 5 bungees available, for those who wants to book a private session, ensure that you do sk me first prior to bookings for corporate or close group of people coming.
Hi thanks for reading and considering this, i will be the one that would be strapping you in for an exciting class of bungee fitness! I'm a sports medicine therapist, personal trainer, Aerial & meditation guide, well you would be in a safe environment to bounce with us! NOTE: SCHEDULE WILL CHANGE IN 2020. KINDLY CHECK IN AGAIN TO CONFIRM SLOTS.
We will conduct our class in the main yoga studio which is where our floating yoga and all other yoga-related activities takes place. there is only 5 slots and our classes are usually booked with a waitlist, so if you see an empty date just opened up, hurrrrryyyyy :)
Bounce Bungee experience