We will start our journey at the entrance of the park. If you don't know how to get there I can pick you up at the busstation. By making the walk to a meditation in itself you will come to the state of inner and outer awareness. When we get to the best yogaplace, you'll get the space for yourself to ground and relax while letting the music, that I am going to play, floating through you. The Kundalini yoga kriya that we are going to practice will make you feel grounded and satisfied inside your body. The special kundalini meditation is going to lift you up and in the same time ypu connect to all life. In the end you will be able to let go everything you don't need during the deep relaxation. The magical sound of the music will take you away to a journey outside this world. After coming back to earth we will share our experiences and the presence of each other. Let me take you on a journey, you will definitely remember for a long time.
As a yoga teacher it is important to me to make you have an amazing experience, not just in the yoga class, but also afterwards. I'll give you the tools that you can implement into your daily life. By practicing yoga every day I have learned to be my own self. This is what is most important to learn. Especially by practicing yoga outside, you create your own field inside the universe. In that way you connect with the world. You find your power inside, gain not just muscles, but the confidence to walk straight and light on this planet. All you need is inside your own self. These are are the principles to learn and practice. I prefer doing my classes outside to make you feel comfortable inside the nature within your self. The best experience you get outside your comfort zone. To the music of the world we dance.
Selfmade herbal tea infusion for relaxation and wellbeing
We will walk through the nature to get to the special yogaplace, save from the city and with a wonderful view on the art of nature.
If you have questions about the location, meeting point or anything else, don't hesitate to write me. I am there to help you.
Kundalini Yoga outside