One Breath / Madrid

馬德里、西班牙

由 Brandon 舉辦的體驗

  1. 60 分鐘
  2. 使用的語言:英語
當地熱門體驗
附近的居民經常預訂。

活動內容

After arrival, we will begin our session with a warm-up. This will align and center us within a central theme. We then progress through a series of electric breathing exercises, grounding and igniting our core and seven chakras. These are most popular within the Kundalini yoga practices and will make you feel A M A Z I N G. Your body will move through a set of restorative poses, coupled with breath, that will challenge and push you to your better self! Culminating to an ultimate shavasana which will gather us in a collective chant to the world. Join me in a community of global citizens who are united with our breath :)

“From the warm welcome to the calming music and aromas, I immediately felt at peace upon entering the studio. Brandon was conversational and so comfortable when teaching. He created an environment that allowed for personal expression and growth. The class itself was both stimulating for my body and mind and when I left I felt more energized and awake than I had all day! I highly recommend taking his class- you will leave feeling AMAZING!”
-Zoë Kline

Other things to note:
Reachable via message, Instagram & WhatsApp for any questions, concerns, comments, or well-wishes. *Final details will be sent with confirmation. **If you do not see your preferred time/date, message me!
After arrival, we will begin our session with a warm-up. This will align and center us within a central theme. We then progress through a series of electric breathing exercises, grounding and igniting our core and seven chakras. These are most popular within the Kundalini yoga practices and will make you feel A M A Z I N G. Your body will move through a set of restorative poses, coupled with breath, that will challenge and push you to your better…

體驗包含

  • 飲品
  • 裝備
    I will bring all the smells and music to aid in our session! When permittab...

認識你的體驗達人 Brandon

2013年加入的Airbnb體驗達人
  • 4 則評價
  • 身分已驗證
From a young age, Brandon has been an avid activist and healer -- co-founding a non-profit organization at 10, living around the world, and participating in many civic engagements and workshops. Most recently, he studied and assisted in organized breathwork, yoga and wellness sessions throughout Los Angeles. His chief aim is to bring forth a community of like-minded travelers and locals through conscious breathing and restorative poses. Join us in Retiro Park, or in-studio for a candlelit session!


“Brandon’s class was unlike anything I had tried before! He makes a completely relaxed and safe space which makes it easy and comfortable to try new practices. The exercises in his class will challenge you and leave you feeling absolutely incredible! I will definitely be going back for more and highly recommend you join.”
-Meghan Swan
From a young age, Brandon has been an avid activist and healer -- co-founding a non-profit organization at 10, living around the world, and participating in many civic engagements and workshops. Most recently, he studied and assisted in organized breathwork, yoga and wellness sessions throughout Los Angeles. His chief aim is to bring forth a community of like-minded travelers and locals through conscious breathing and restorative poses. Join us in Retiro Park, or in-studio for a candlelit sessio…
為了確保你的付款安全,請勿透過 Airbnb 網站或應用程式以外的方式來匯款或聯絡。 了解詳情

最低 $29/每人

每人 $29
每人 $29

體驗地點

Location can vary by session/season. It will be held outdoors (weather permittable and upon request). You can expect to be in a historical area, or at the beautiful and spacious One Breath studio space (4 min walk from Prado). There will also be specific dates with featured events that will differ. *In-studio offerings: Lockers, mats, water and bathroom/showers

在4則評價中平均獲得5.0星(滿分5星)。

Lars
2021年11月
Brandon's clear voice and authentic message made this session an absolute success, even with the people in my group who were initially a bit sceptical about the activity. very happy to have found him and would happily recommend his sessions to anyone!
Nadia
2021年5月
Brandon's One Breath session was definitely one of the highlights of my stay in Madrid. It is a thoughtful, relaxing and recharging experience. We met at Retiro park, and I couldn't ask for a better place. Brandon has a really positive and engaging personality and really made me feel at ease. He really knows what he is talking about, and I'd never thought there are so many different ways you could breathe :) In short, if you have a chance, don't miss Brandon's experience. It could be even life-changing, as I'm seriously thinking of getting more kundalini classes back at home.
Zineb
2020年2月
I went with my friend to test Brandon’s yoga classes and we loved it! Brandon is very sweet and professional and his class gave us back the energy we needed to start the week!
Kenneth
2019年11月
Great location, great practice, and even better instructor! If you’re looking to grow spiritually as well as in your practice, check this experience out. We learned so much about Kundalini in such a short period of time. Thanks again, Brandon, for your teachings as well as all other great suggestions on how to experience Madrid.

從可訂日期中選擇

2 個可訂場次

注意事項

參加者條件

18 歲(含)以上的參加者可以參加,最多開放 15 個名額。
所有參加者都必須戴上口罩並保持社交距離。

自備物品

Water

退訂政策

在體驗開始前 7 天,或在預訂後 24 小時內取消(預訂完成時間須在體驗開始前超過 48 小時),可拿回全額退款。