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健康課程

ZEN Breathing

健康課程

ZEN Breathing

36則評價
體驗時間
2個小時
團體人數
最多4人
包括
飲品, 裝備
舉辦地點
英語
健康課程

ZEN Breathing

健康課程

ZEN Breathing

36則評價
體驗時間
2個小時
團體人數
最多4人
包括
飲品, 裝備
舉辦地點
英語

活動內容

Looking for an amazing breathing method for a healthy body and mind? Just reviewing our own breath, will make us become complete healthy. Everybody breathes every day, but knowing how to breathe correctly, will make you feel dramatically healthier and happier!! I am now working on to spread this method among people inside and outside the country. You will learn the original breathing method from the host who overcame all sorts of health problems through the encounter of a book written by the ZEN priest Hakuin.(1685-1768) Then we will share our experiences over a cup of tea, also talking about our own ideas to become healthy. Hope that people all over the world will become happier and healthier by learning this simple, easy and deep breathing method which was born in Japanese ZEN culture. This experience is very special one for foreign guests.

您的體驗達人

進一步了解Yuki

Yuki

I am ZEN breathing organizer and author of 6 breathing method books in Japan. I was suffering from all kinds of health problems for over 15 years. But after I met a breathing method wrriten by ZEN master HAKUIN in 18th century, I became physically and mentally, totally healthy to do this easy and simple breathing method. That was shocking enough to decide spreading this method. I have been hosting foreign guests as Miss Tokyo(though, long time ago), and having a carrier as a radio personality. Love to bring a lot of enjoyment to people. ZEN Breathing http://www.zenkokyu.com/english.ht

體驗包含:

飲品
green tea/ matcha
裝備
Yoga mats

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

「ZEN BREATHING studio」is near the Yoyogi station in Tokyo. We are waiting for you with the facilities to make you enjoy the experience. There is also Meiji Jingu shrine nearby, so it may be good to move there and experience.

可訂狀態

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多4人參加,年齡須滿10歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

Please prepare ・Exercise wear ・Face towel ・water Please bring those three items.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Yuki
ZEN Breathing
36則評價
每人$48起
36則評價
每人$48起