We will meet at the local favourite, Wild Flour Bakery and make our way to the yoga studio. After signing the waiver, I will lead you through my 60 minute Yoga for Snow Sports class which is specifically designed to get your body finely tuned for the ski adventure ahead. Then we will head up to Mount Norquay and get geared up in the Cascade Lodge. I will lay out the itinerary and what to expect from the day. We will get on mountain for a 2 hour ski session. Drawing on my expertises as a Ski Instructor & Peak Performance Coach, I will show you unique terrain on the mountain that challenges you to explore just a little outside your comfort zone. There is nothing more exhilarating than the feeling of concurring a new milestone in adventure sport. We will break for a 1 hr. lunch at the Lone Pine Pub on the second floor of the beautiful exposed timber framed lodge. The food is excellent and the atmosphere is charming. You will see why we call Norquay the locals mountain. In the afternoon we will head back out on the mountain for another 2 hour session. Weather permitting, we will make our way up the North American Chairlift to the iconic Cliffhouse viewing platform. Some of the best photos in Banff National Park come from this amazing spot.
I have been living in Canmore the last 10 years, and I love it!. Living in this little piece of paradise with endless possibilities is an amazing gift. I hold the highest level qualification in the Canadian Ski Instructor Alliance (Level 4) and have taught professionally for 18 season. I am a 500 hour Registered Yoga Teacher, with ten years teaching experience, and I have pioneered a Yoga for Snow Sports training method. I also hold a BA in Psychology and extensive study in the science of flow state as it pertains to sport. I create experiences in the mountains that blend wellness, skiing and flow.
We will meet at Wild Flour Bakery and make our way to the Yoga studio. Then, we will go to Mount Norquay Ski Resort, situated just 15 minutes drive or shuttle from Banff Townsite. From the viewing platform at the top of the Cliffside Bistro guests get an unmatched view of Rundle Mountain, Banff and the surrounding Rocky Mountains. We will explore the secret stashes that only locals and professionals know about.
最多7人參加，年齡須滿14歲。 This Experiences is neither for beginners nor a ski lesson. This experience is best for guests who are comfortable Intermediate - Advanced Skiers / Riders. All the better if you are willing to try something a little outside your…
Weather is unpredictable in Banff National Park. Guests should be ready for anything. This will all be discussed beforehand. It is advisable to have travel insurance for any travel overseas. Every guest will be required to sign a waiver.
Banff, Yoga and Ski Day