略過以前往內容
冥想靜坐

Meditation Walk through Sculpture Garden

冥想靜坐

Meditation Walk through Sculpture Garden

9則評價
體驗時間
1.5個小時
團體人數
最多10人
包括
門票
舉辦地點
英語
冥想靜坐

Meditation Walk through Sculpture Garden

冥想靜坐

Meditation Walk through Sculpture Garden

9則評價
體驗時間
1.5個小時
團體人數
最多10人
包括
門票
舉辦地點
英語

活動內容

This experience is a chance to slow down and enjoy your life while experiencing a hidden gem in Austin. We'll meet at the verdant UMLAUF Sculpture Garden, which is situated alongside Austin's iconic urban green space, Zilker Park. After a warm welcome and introduction to the history of UMLAUF, you'll start with a gentle, centering mindful movement session designed for every body and experience level. The guided movement will calm your mind and prepare you for your walking meditation. Next, your guide and meditation teacher will offer a helpful overview on walking meditation to help you get the most out of the experience. Then we begin our slow, mindful walking meditation among fine bronze sculpture, babbling creeks, a lily pad-covered pond, blooming flowers, and swaying trees. We'll stop here and there for a moment to appreciate the beauty. Along the way, your guide will offer gentle mindfulness prompts to help keep you present. As you walk, you'll appreciate the beauty of the art and nature around you, tap into your inner peace, and feel gratitude for the privilege to experience it all. After the experience, you are welcome and encouraged to continue to explore the sculpture garden and art gallery on your own or continue on with your day elsewhere -- albeit with a new sense of calm and joy. This is a unique experience that will leave you feeling peaceful and joyful.

您的體驗達人

Kate

Kate

I'm a certified yoga and meditation instructor, author, and creator of the global YOU MIGHT DIE TOMORROW movement to inspire people to really live before you die. I believe life is meant to be enjoyed -- every single moment. I've attended yoga and meditation courses in Japan, India, Bali, France, and the US and bring my expertise and understanding of how to bring peace and enjoyment of life to travelers, individuals, and groups.

體驗包含:

門票
Your ticket and entrance fee to Umlauf Sculpture Garden

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

The Umlauf Sculpture Garden is a museum and garden dedicated to the works of American sculptor Charles Umlauf, holding over 40 sculptures, framed by nature.

可訂狀態

注意事項

退訂政策

如要獲得全額退款,請在體驗原定開始日7天前或購買後24小時內取消。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人參加,年齡須滿10歲。 *No meditation experience necessary *Please wear comfortable walking shoes and clothes

更多建議

Wear comfortable clothes and shoes. I'll provide everything else! This experience is for people brand new to meditation as well as seasoned vets. No meditation experience necessary!
Kate
Meditation Walk through Sculpture Garden
9則評價
每人$21起
9則評價
每人$21起