I offer a fun filled daily experience of trail running; running and discovering various places, trails, waterfalls and mountains in this great landscape of the Blue Mountains. The experience includes: Discussion of techniques and route analysis Equipment and fitness assessment Warm up and movement prior to activity Running locations included: - running from Katoomba to Katoomba Falls where the amplitude of the valley is shown, and the customer is shown the mountains, name and brief historical information of the place - running past the iconic Three Sisters - Leura forest - Leura cascades - Ruined Castle - Golden stairs - Narrow neck lookout Return to Katoomba, where you may like to enjoy a coffee / cool drink / beer post run (included) The experience will also include regular rest breaks to taking pictures, discussions about the routes, running technique advice, and development to run and be more efficient, while you enjoy contact with nature and the environment. The experience can be tailored to suit different levels of fitness and strength; however, some prior experience running is advised for running on the moderate - hard trails.
Coffee / cold drinks / beer post run
The experience can be tailored to include a route to suit your level of fitness and strength, popular trails include: Katoomba Falls The Three Sisters Leura forest Leura cascades Ruin castle and the golden stairs Narrow neck lockout
Discover Blue Mountains & Trail Running