Learn and explore the power of your mind at a beautiful, tropically landscaped private residence in Palm Desert, CA. After introductions, we'll jump right in to a quick but fascinating overview of the science of the subconscious mind. Next, you'll learn a simple but powerful breathing technique in less than 5 minutes and we will practice it together for 20 minutes. Be prepared to be invigorated. We'll move on to a 20 minute guided meditation to focus and clear the mind in preparation for the grand finale: Hypnosis! After a 15 minute hypnosis Q&A, the group will be guided into hypnotic state for 45 minutes, while given empowering suggestions and positive affirmations. After a brief discussion, a quick self-hypnosis technique will be taught so that you can access this advanced state of mind on your own at any time you'd like!
Cassandra Schaefer is a Palm Desert, CA based mind/body coach who facilitates a holistic, health-based approach to change. Fascinated with the power of the mind from a very young age, she has dedicated her life to helping people recognize and reach their potential by breaking down barriers and overcoming limiting beliefs. After graduating from San Diego State University with a degree in Psychology, she continued her study of the mind at Hypnosis Motivation Institute, the country's first nationally accredited school of hypnosis. Cassandra’s workshops, classes and sessions reflect her expansive professional background in health and wellness; including fitness training, yoga, nutrition therapy and meditation.
Water will be provided
Towels will be provided for use during the meditation portion of this experience
This experience will take place in the beautifully landscaped back yard of a private residence in a gated community in Palm Desert. The home is on a 1/2 acre and features tropical plants surrounding the entire perimeter.
Please dress according to the weather as this experience takes place outside. In the rare occasion that we experience bad weather, this event will be moved to inside the home.
Learn about mind power via hypnosis