略過以前往內容
冥想靜坐

身心沉澱冥想體驗

身心沉澱冥想體驗

Duration:總計1小時
Languages:使用語言:英語

體驗達人簡介

Brittany Hudson aka Meditating Mama started on her path of meditation at the age of 17 discovering the benefits of many different types of meditation. At the age of 21 she was introduced to Mindfulness Meditation and has been in the practice of Mindfulness Meditation for over 20 years. She now guides and coaches public and private Semi Guided Mindfulness Meditation classes in San Diego, CA.
Brittany
Brittany
Brittany
Brittany

體驗內容

Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will…

其他須知:

Please arrange for your own transportation and dress comfortably. Bring bottled water as well.

參加者評價

評價頁面的導覽區塊

體驗地點

This class is located in Ocean Beach in San Diego in a beautiful private residence just blocks from the beach.

可訂狀態

注意事項

退訂政策

任何體驗都可以在預訂完成後的24小時內取消並獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多8人可參加,需年滿18歲。

更多建議

Please arrange for your own transportation and dress comfortably. Bring bottled water as well.
Brittany
冥想靜坐
身心沉澱冥想體驗
24則評價
每人$10起
24則評價
每人$10起