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身心沉澱冥想體驗

在24則評價中平均獲得4.83星(滿分5星)。聖地牙哥、美國

暫停至 8月27日。

受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。

由 Brittany 舉辦的體驗

60 分鐘
最多8人
使用的語言:英語

活動內容

Release the stress and enjoy the calm and peace you deserve

Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Meditation session.

Brittany 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
最低 $10
/每人
8月31日 週一
下午6:00 - 下午7:00
每人 $10
每人 $10
9月7日 週一
下午6:00 - 下午7:00
每人 $10
每人 $10

認識你的體驗達人 Brittany

2017年加入的Airbnb體驗達人
  • 24 則評價
  • 身分已驗證
Brittany Hudson aka Meditating Mama started on her path of meditation at the age of 17 discovering the benefits of many different types of meditation. At the age of 21 she was introduced to Mindfulness Meditation and has been in the practice of Mindfulness Meditation for over 20 years. She now guides and coaches public and private Semi Guided Mindfulness Meditation classes in San Diego, CA.
為了確保您的付款安全,切勿透過Airbnb網站或應用程式以外的方式進行匯款或聯絡。 了解詳情

體驗地點

This class is located in Mission Hills in San Diego in a beautiful private residence. This class is held outside with Social distancing and masks.

在24則評價中平均獲得4.83星(滿分5星)。

Nikhil
2019年11月
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfulness meditation practise. It's a great way to take time in and relieve stress in your day to day life. I couldn't be more happier with the outcome and would highly recommend it!
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfuln…
Megan
2019年11月
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of voice was very soothing, so I was calm and relaxed during the guided meditation. It actually felt as if it only lasted 5 minutes instead of 40! My 12 year old son came with me and was able to participate as well. Overall, it was a really enjoyable experience that I’ll definitely do again soon. Highly recommend!
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of vo…
Nicolas
2019年7月
Amazing experience. As a complete beginner in meditation, I was able to relax and be present. Brittany was very helpful, she gave me tons of tips and guidance. Highly recommended for everyone
Cressy
2019年6月
Beginners meditation class was really great. It helps to have someone guide you through the process. We left so relaxed and at peace. Great experience.
Nzinga
2019年5月
This was my first time meditating & it went really well thanks to Brittany. She made me feel relaxed & comfortable the whole time & I got to really experience meditating & what it’s about!
Kylah
2019年4月
I’d highly recommend taking this class, for the low price of $10 my friend and I were able to connect and relax with the guide of Brittany, who is amazing by the way! Would definitely take again!

從可訂日期中選擇

2 個可訂場次

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多8人參加,年齡須滿18歲。

更多建議

Please arrange for your own transportation and dress comfortably. Bring bottled water as well.