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健康課程

Beach Boot Camp

健康課程

Beach Boot Camp

11則評價
暫停至 4 月 3 日。 因應新型冠狀病毒 (COVID-19) 疫情,所有 Airbnb 體驗暫停舉辦,以保護全體用戶的健康。 請在預訂前先前往說明中心,以了解最新消息。
體驗時間
1個小時
團體人數
最多10人
包括
食物, 飲品, 裝備
舉辦地點
英語
健康課程

Beach Boot Camp

健康課程

Beach Boot Camp

11則評價
暫停至 4 月 3 日。 因應新型冠狀病毒 (COVID-19) 疫情,所有 Airbnb 體驗暫停舉辦,以保護全體用戶的健康。 請在預訂前先前往說明中心,以了解最新消息。
體驗時間
1個小時
團體人數
最多10人
包括
食物, 飲品, 裝備
舉辦地點
英語

活動內容

We will meet at Goodman's Bay Beach & Park , located on West Bay Street,the sea wall just opposite the playground will serve as our meeting point At the start time we will head over to the beach boot camp set up, inclusive of the equipment, mats and drinks for the workout. The boot camp session will include weighted movements, body weight work, plyometric movements and functional training. The workout is fun, intense and challenging! We also throw in some team drills and core finishers to mix it up . The boot camp session will last one hour, and participants are free to lounge and enjoy the beach afterward ! * If you would like to request a day and time outside of the availability block, please feel free to send me a message and I will do my best to accommodate your request !

您的體驗達人

進一步了解Dekel

Dekel

With over 10 years of experience in the fitness industry, and passion for training, I love working with clients to help them look and feel amazing. As a certified personal trainer, sports injury specialist and physique and figure training specialist, I focus on both functional fitness and training for aesthetics. My areas of specialty are strength and conditioning, interval and circuit training as well as bootcamp style training. I work with clients at all fitness levels and tailor workouts based on their goals and current level of fitness. Whether indoors or outdoors my workouts are challenging, effective and FUN !

體驗包含:

食物
High Protein post workout snacks will be provided
飲品
Water will be provided
裝備
Cones Weights Kettlebells Exercise Mats

參加者評價

評價頁面的導覽區塊

體驗地點

Our meeting point is Goodmans Bay Park, at the sea wall just opposite the playground At the start of the session we will walk down to the beach

此體驗自 四月 14, 2020起可供預訂

因應新型冠狀病毒疫情,為保護社區全體用戶的健康與安全,Airbnb 所有體驗暫停至 4 月 3 日(週五)。預訂前,請先前往說明中心查看最新消息。

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人參加,年齡須滿18歲。 All fitness levels are welcome, if you have any injuries or discomforts when exercising please let me know before class so i can modify movements where needed

更多建議

Make sure you're wearing sports shoes/tennis shoes for the workout . If you have access to a towel and would prefer to bring your own water bottle feel free to bring those as well.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Dekel
Beach Boot Camp
11則評價
每人$25起
11則評價
每人$25起