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Epic Sunrise Yoga and Guided Meditation

傑克遜維爾海灘(Jacksonville Beach)、美國

由 Jonathan 舉辦的體驗

60 分鐘
包含食物、裝備
最多10人
使用的語言:英語

活動內容

Most mornings are beautiful on the beach! We meet at Oceanfront Park. 429 1st Street South Jacksonville Beach, Florida 32250. Park amenities include parking, restrooms, and showers. Educational art exhibits detail our coastal environment. Beautiful green grass meets the wild dune and creates a circular stage above the beach. Grass frees us from being covered in beach sand. Yoga in the sand is always a nearby option, no judgement! Fresh beach winds usually keep bugs away! It is an ideal place to open my mind and absorb amazing positive energy that sunrise and yoga inevitably create! Mindful breath along with positive intention is encouraged. Clear direction can empower students to confidently flow through safe and peaceful moving meditation! Yoga, breath, and meditation lower blood pressure. Stimulating the parasympathetic nervous system frees and empowers each individual cell to respirate, thus encouraging recovery and healing on the cellular level! We possess a power to heal ourselves from stimulus and trauma that is environmentally plentiful in our lives! Positive energy and mindful intention create everything we need and want! Please come and nourish the physical body and psych! Practice lasts one hour. After, I am happy to provide the beaches best cup of coffee or fruit cup at Jax Beach Brunch Haus. Contact me to schedule dates and times convenient for you or your group!
Other things to note
All level dynamic flow and powerful held shapes. Practice to a mindful, even-paced rhythm, focus on deep pranayama, breath control. Coordinate breath, movement, and flow sequences designed to stimulate the physical and energy bodies. Learn and appreciate the meaning and benefit of Vinyasa yoga.
Most mornings are beautiful on the beach! We meet at Oceanfront Park. 429 1st Street South Jacksonville Beach, Florida 32250. Park amenities include parking, restrooms, and showers. Educational art exhibits detail our coastal environment. Beautiful green grass meets the wild dune and creates a circular stage above the beach. Grass frees us from being covered in beach sand. Yoga in the sand is always a nearby option, no judgement! Fresh beach wind…

Jonathan 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。
了解詳情

體驗包含:

  • 食物
    After yoga, I provide a cup of coffee or fruit cup at
    Jax Beach Brunc...
  • 裝備
    I provide a basic yoga mat.
最低 $20
/每人

認識你的體驗達人 Jonathan

2017年加入的Airbnb體驗達人
  • 3 則評價
  • 身分已驗證
Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work, and nutrition empowered me to loose 200lbs. Focus on these practices continues to be the simple keys of my life changing weight loss success. I am a 200RYT licensed and registered yoga instructor. I love to positively encourage others to find happiness in their life journey. Sunrise, art, music, parks, and the ocean have helped me question, learn, and accept life and its offerings!
Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work, and nutrition empowered me to loose 200lbs. Focus on these practices continues to be the simple keys of my life changing weight loss success. I am a 200RYT licensed and registered yoga instructor. I love to positively encourage others to find happiness in the…
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體驗地點

Oceanfront Park is amazing! It is a grassy stage overlooking our beautiful white sand beach! It is the location of the old Jacksonville Beach pier. There is sculpture art and amazing scenery throughout! Ospreys soar and dolphins play! Sunrise moving meditation in the park is a wonderful way to start the day!
Alice
2020年1月
Being my very first Airbnb Experience, Jonathan set the bar very high. The entire experience was amazing and Jonathan is very acknowledgeable in his teaching. I highly recommend sunrise yoga and all other activities with Jonathan! Thanks again!
Being my very first Airbnb Experience, Jonathan set the bar very high. The entire experience was amazing and Jonathan is very acknowledgeable in his teaching. I highly recommend su…
Charlotte
2020年1月
Wonderful experience greeting a sunrise over the ocean while having a personally tailored yoga session. Jonathan is a very kind and interesting soul with the heart of a teacher; a joyous addition to our Jacksonville visit.
Kati
2019年11月
Jonathan was a wonderful person! I felt super comfortable it was an amazing experience! Can’t wait till next time!

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多 10 人參加,年齡須滿 18 歲。家長也可攜帶 2 歲以下兒童參加。

自備物品

Appropriate seasonal clothing will help you be comfortable!