Imagine yourself sitting on the sandy shore, sun kissing your face, as it slowly climbs into the sky. Meanwhile, breathing in fresh, salty Atlantic Ocean air. Focusing on breath and body awareness- Sessions include 45 minutes of yoga instruction followed by 15 minutes of guided meditation. All beach yoga sessions vary upon your level of experience- whether you’re an advanced student or this is your first time practicing yoga, this experience will be centered around you!
I’m a certified yoga instructor, familiar in many different styles of yoga including Ashtanga, Vinyasa flow, Yin, Yoga Nidra, Restorative and Meditative. I’ve studied under Owner/ creator Allyson Foreacre & Michael Hibberts. My style of teaching is deeply rooted to nature and the many teachers who have influenced my own practice.
Yoga Mat will be provided for each attended guest
Watch the day come to life with a beautiful sunrise yoga session, overlooking the Atlantic Ocean. Group or private lessons offered on the gorgeous shores of Atlantic Beach, FL.
Please arrive 15 minutes early, to allow yourself time to get settled. We will meet at the beach entrance located on Atlantic Boulevard. Parking details provided
Sunrise yoga & Guided meditation