I work as a meditation teacher and life coach. I am deeply passionate about helping people live their best lives and navigate their inner world with ease and curiosity. I worked for the past two years at a meditation foundation helping run 10 day silent meditation courses. I have served hundreds of people. I have travelled all over the world teaching meditation and yoga, curating practices that…read more

We will meet at Mana, the local natural health food store where we will pick up snacks and any necessities for our adventure. From there we will head to my favorite local beach where we will spend a short while walking and talking to get to know you and your relationship with meditation. We will find a lovely area in nature to sit. I will show you a few basic stretches to make the body comfortable…read more

A sarong or towel

Bathing Suit