This is a virtual, online experience with Hamish, Dougal, and Lochie the sheep. Although they’re naughty sheep, this peaceful experience in our farmyard will help you to relax with breathing exercises and meditation. First we will meet online and chat via Zoom. You will come with me while I feed the mischievous sheep in their cozy barn. You will see them up close, hear birdsong, and see the hens pottering about. I will tell you some sheep stories, and you can ask me questions. Please bring your own sheep fun fact to share, and use the chat sidebar to engage with fellow guests. These baaaad boys have appalling table manners, so you might like to join them with your own snacks. After they have eaten, these lovelies come right up to the camera for snuggles. It is very calming to become part of the flock and to look into the half-closed eyes of a contented sheep. We’ll take a cue from these cuddly creatures, learning some therapeutic breathing exercises to relax and virtually escape to the calm of our farm. My yoga instructor daughter Rivkah will then lead a 10-15 minute mindful meditation with the sounds of nature to soothe you. We'll teach you some de-stress techniques to use in your daily life. Then we’ll tiptoe away before sheep Lochie starts shouting for more cuddles.
Hello from beautiful Loch Lomond, Scotland. I'm a longtime Airbnb home and Experiences host. I’m passionate about raising Herdwick sheep with kindness and run a hilarious five-star sheep experience called Tea with Naughty Sheep https://www.airbnb.com/experiences/314180. We have a busy family home where we grow food and keep hens for a sustainable, wholesome lifestyle. Professionally I work in healthcare, specializing in treating anxiety and stress, and as a confidence coach for professional musicians, offering workshops at conservatories throughout the UK. I’ll be using my expertise to teach you relaxation techniques. My daughter Rivkah works as a wellbeing coordinator. She also specializes in yoga and meditation and is registered with the Yoga Alliance. She’s designed meditation programs for leading gym chains.
A sense of humour. Sheep are untrained and unpredictable
A cuddly toy or soft blanket
A fun fact about sheep or a question
Pen and paper
A practice at zoom and stable internet
Your airbnb name on the device screen
透過電腦或行動裝置免費下載 Zoom。 完成預訂後，你會收到一封電子郵件，信中會附上連結和參加方式。
"I'll be coming to you virtually from the Loch Lomond and Trossachs National Park in the middle of the beautiful Scottish countryside. The experience takes place in a straw-bed barn with WiFi reach."
只想和親朋好友一起參加嗎？ Beccy 將舉辦包場體驗，最多可供 30 人參加，價格 $155 起。
A computer screen is best for joining me in the barn. When you sign into Zoom, please pin the camera on me and switch to the barn view. Unmute to ask questions. Use the chat feature to connect to each other. Familiarise yourself with zoom before the day and check your device name is correct
Guided Meditation with Sleepy Sheep