略過以前往內容
Strength training

Learn how to workout with own body

Learn how to workout with own body

Duration:總計1.5小時
Includes:1張票和裝備
Languages:使用語言:英語
暫停至 6月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。

體驗達人簡介

I am a big fan of body excercises, especialy Calistenics and Street workout. I have started 6 years ago and it was changed my life. I have met a lot of amazing people and space to grow. After some time I realized that I need some education and I have learned a lot from my mentors. I have sharing and training people for more than 2 years and I also get some expirience at workshops and gym that I…
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體驗內容

You will visit the biggest workout gym in Central Europe. You will learn basics concept of body training, which includes proper breathing, body controll, body tension and proper body movement. After that you learn how to do basic excercises in perfect form. You can use the basic excercises to workout and use it as a tool to get stronger, healthier and fitness. Basic excercises are: push ups,…

其他須知:

Body excercise is pracital and healthy way to get stronger and healthier. If you learn proper form it becomes powerful tool to workout. Statrs are sometimes hard, but I will be there to teach you how to make it and progress. If you can't find place you can call me or message me.

提供的東西

入場費
Entrance to gym is included and I give you instructions about gym.
運動設備
Every equipment for workout. Bars, gymnastic rings, fitness mat, kettlebells and many more.

需要攜帶的物品:

Towel
Comfortable or sport clothes
Some snack after workout
Bottle of water (there is also water for free)

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

參加者評價

評價頁面的導覽區塊

體驗地點

Our workshop of body training will be at the biggest workout gym. There are enough space and equipment to use.

可訂狀態

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

請務必透過 Airbnb 與對方聯絡。 為了讓你的付款獲得保障,請勿透過 Airbnb 網站/應用程式以外的方式來匯款或聯繫。

參加者條件

最多8人參加,年齡須滿18歲。

需要攜帶的物品

Towel

更多建議

Body excercise is pracital and healthy way to get stronger and healthier. If you learn proper form it becomes powerful tool to workout. Statrs are sometimes hard, but I will be there to teach you how to make it and progress. If you can't find place you can call me or message me.
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Learn how to workout with own body
1則評價
每人$26起
1則評價
每人$26起