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瑜珈課程

Mind Body Island Yoga Retreat

瑜珈課程

Mind Body Island Yoga Retreat

暫停至 4 月 3 日。 因應新型冠狀病毒 (COVID-19) 疫情,所有 Airbnb 體驗暫停舉辦,以保護全體用戶的健康。 請在預訂前先前往說明中心,以了解最新消息。
體驗時間
5個小時
團體人數
最多6人
包括
食物, 飲品
舉辦地點
英語
瑜珈課程

Mind Body Island Yoga Retreat

瑜珈課程

Mind Body Island Yoga Retreat

暫停至 4 月 3 日。 因應新型冠狀病毒 (COVID-19) 疫情,所有 Airbnb 體驗暫停舉辦,以保護全體用戶的健康。 請在預訂前先前往說明中心,以了解最新消息。
體驗時間
5個小時
團體人數
最多6人
包括
食物, 飲品
舉辦地點
英語

活動內容

Reclaim calm in your mind and nourish your body in this affordable, rustic Day retreat at St John's island. 09:00: Take the 9am Ferry from Marina South Pier. We will meet you at the St John's island Pier at 10am. 10:30: OPENING CIRCLE & SOMATIC VINYASA YOGA: Experienced Yoga instructor Wenlin will guide you through a Vinyasa yoga practice that incorporates meditation, pranayama and somatic movement therapy to create spaciousness and fluidity in your body and mind. Through connecting with the breath and turning within, explore and find a way to observe fluctuations of the mind. Make peace with yourself. 12:00: BREAK Explore the island in your free time, swim or relax at the beach or walk to nearby Lazarus island. 13:00: HEALTHY LUNCH & TEA: Enjoy health lunch prepared specially for you. 14:00: GROWTH PSYCHOLOGY WORKSHOP: Published author and behavioural researcher Luca will guide you through a behavioural psychology workshop on about feedback loops, Metapractice, how to improve your practice so you can create and sustain Growth in your skills and career. This workshop has been previously held across Europe in Bucharest, Istanbul and Tbilisi. 1520: CLOSING CIRCLE Short closing meditation, departure on 1550 boat for Marina South Pier.

您的體驗達人

進一步了解Wenlin

Wenlin

I am a movement & mindfulness educator and a Registered Yoga Teacher (RYT) with Yoga Alliance. I am trained in Yoga Anatomy, Yin Yoga, Thai Massage & teach various yoga styles (vinyasa flow, yin, restorative). I am based across Asia & Europe, and teach primarily at YogaUnion, in Italy, Turin's leading yoga studio. Most recently I was invited to teach workshops at Brighton Yoga Festival & Obonjan private island, Croatia. My partner Luca Dell'Anna is a behavioural researcher and published author of 5 books who has led behavioural psychology workshops across Europe.

體驗包含:

食物
Healthy lunch & light snacks
飲品

體驗地點

The retreat will be held on Saint John's Island, previously known as Pulau Sakijang Bendera, is one of the Southern Islands, off the Straits of Singapore. The Mind lecture will be held within the chalet premises, while the yoga class will be held near the beach.

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多6人參加,年齡須滿18歲。

更多建議

Yoga mats can be rented at $5, or you can bring your own. Boat tickets to St John island are not included. Please bring along a swimsuit and towel if you want to swim! There are toilets/showers.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Wenlin
Mind Body Island Yoga Retreat
新體驗
每人$62
新體驗
每人$62