略過以前往內容
大自然漫步

Mindful Nature Walk with Happiness Boost

大自然漫步

Mindful Nature Walk with Happiness Boost

暫停至 6月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
體驗時間
3個小時
團體人數
最多10人
包括
食物, 飲品
舉辦地點
英語
大自然漫步

Mindful Nature Walk with Happiness Boost

大自然漫步

Mindful Nature Walk with Happiness Boost

暫停至 6月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
體驗時間
3個小時
團體人數
最多10人
包括
食物, 飲品
舉辦地點
英語

活動內容

Do you want to learn to reconnect with nature, connect better with other people and connect more deeply with yourself? Walking mindfully in nature is a proven way to boost levels of health, wellbeing and happiness. If you could benefit from a little more clarity of thought, more balanced emotions and a lift in spirit, Mielimaisema Walks might be just what you need. (a Finnish term Mielimaisema can be translated to ”Mindscape”, a word Mieli means ”Mind" or ”Favorite” and a word Maisema means ”Scenery") During Mielimaisema Walks you have an opportunity to take a break from busy live, boost health and happiness, improve ability to focus on what really matters and re-connect in a mindful way. In Mielimaisema Walks I combine elements from Treebreathing®, forest meditation, art, traditional Finnish knowledge of nature, forest bathing (Shinrin-Yoku) and natural mindfulness. I will also share some simple but powerful exercises to help you develop a deeper connection with the natural world. You will enjoy Finnish nature with all your senses and find out about the healing power of walking mindfully in nature. We will also get inspired by the wild plants and enjoy wild herb tea & healthy snacks with a wild flavor.

你的體驗達人

進一步了解Sanna

Sanna

I want to help people to find their own authentic nature connection. My guiding style is calm, gentle and respectful. Finnish Forests are my passion, my hobby and an endless source of inspiration – like nature itself. Mielimaisema Walks started as an idea based on my interests, values, and love for nature. My mission is to help people reconnect with the nature and find their own true nature. I have grown up in the countryside where nature was present in everyday life. Already as a child I was making art with materials of nature and relaxing in the woods and was fascinated about the mystery of nature. I have a degree in Master´s of Arts and I am certified Holistic Health Coach. I am committed to study nature methods and to ongoing professional development. Today I work as Wellness Entrepreneur at my company Mielimaisema.

體驗包含:

食物
Healthy snacks with a wild flavor.
飲品
Finnish wild herb tea.

體驗地點

Join me on a gentle and mindful Mielimaisema Walk in the beautiful Uutela trail which is the largest and most naturally diversified recreational area in East Helsinki to reduce stress levels and give your health & wellbeing a boost. I might even introduce you to my secret tree that is my mentor, my healer, my comforter and my guide.

參加者安全

戶外活動存在風險,您可能會在體驗過程中面臨危險情況。 請根據您的個人能力和地點、天氣、裝備等客觀條件作出判斷,確保您能在探險過程中保障自身安全。

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

請務必透過 Airbnb 與對方聯絡。 為了讓你的付款獲得保障,請勿透過 Airbnb 網站/應用程式以外的方式來匯款或聯繫。

參加者條件

最多10人參加,年齡須滿12歲。

需要攜帶的物品

Footwear: It is advisable to bring walking boots or other sturdy footwear.

更多建議

The walk, pace & route will be tailored to be suitable for the participants. Don’t be put off by the weather. We walk in all weathers and seasons. Rainy days can be just as interesting and insightful as sunny days – as long as you are wearing appropriate clothing.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Sanna
Mindful Nature Walk with Happiness Boost
新體驗
每人$79
新體驗
每人$79