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Mindful Nature Walk with Happiness Boost

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由 Sanna 舉辦的體驗

3 小時
包含食物、飲料
最多10人
使用的語言:英語

活動內容

Do you want to learn to reconnect with nature, connect better with other people and connect more deeply with yourself? Walking mindfully in nature is a proven way to boost levels of health, wellbeing and happiness.

If you could benefit from a little more clarity of thought, more balanced emotions and a lift in spirit, Mielimaisema Walks might be just what you need. (a Finnish term Mielimaisema can be translated to ”Mindscape”, a word Mieli means ”Mind" or ”Favorite” and a word Maisema means ”Scenery") During Mielimaisema Walks you have an opportunity to take a break from busy live, boost health and happiness, improve ability to focus on what really matters and re-connect in a mindful way.

In Mielimaisema Walks I combine elements from Treebreathing®, forest meditation, art, traditional Finnish knowledge of nature, forest bathing (Shinrin-Yoku) and natural mindfulness.

I will also share some simple but powerful exercises to help you develop a deeper connection with the natural world. You will enjoy Finnish nature with all your senses and find out about the healing power of walking mindfully in nature. We will also get inspired by the wild plants and enjoy wild herb tea & healthy snacks with a wild flavor.
Do you want to learn to reconnect with nature, connect better with other people and connect more deeply with yourself? Walking mindfully in nature is a proven way to boost levels of health, wellbeing and happiness.

If you could benefit from a little more clarity of thought, more balanced emotions and a lift in spirit, Mielimaisema Walks might be just what you need. (a Finnish term Mielimaisema can be translated to ”Mindscape”, a word…

體驗包含:

  • 食物
    Healthy snacks with a wild flavor.
  • 飲品
    Finnish wild herb tea.
最低 $85
/每人
8月16日 週日
上午11:00 - 下午2:00
每人 $85
每人 $85
8月17日 週一
上午11:00 - 下午2:00
每人 $85
每人 $85
8月22日 週六
上午11:00 - 下午2:00
每人 $85
每人 $85

認識你的體驗達人 Sanna

2012年加入的Airbnb體驗達人
  • 身分已驗證
I want to help people to find their own authentic nature connection. My guiding style is calm, gentle and respectful.

Finnish Forests are my passion, my hobby and an endless source of inspiration – like nature itself. Mielimaisema Walks started as an idea based on my interests, values, and love for nature. My mission is to help people reconnect with the nature and find their own true nature.

I have grown up in the countryside where nature was present in everyday life. Already as a child I was making art with materials of nature and relaxing in the woods and was fascinated about the mystery of nature.

I have a degree in Master´s of Arts and I am certified Holistic Health Coach. I am committed to study nature methods and to ongoing professional development. Today I work as Wellness Entrepreneur at my company Mielimaisema.
I want to help people to find their own authentic nature connection. My guiding style is calm, gentle and respectful.

Finnish Forests are my passion, my hobby and an endless source of inspiration – like nature itself. Mielimaisema Walks started as an idea based on my interests, values, and love for nature. My mission is to help people reconnect with the nature and find their own true nature.

I have grown up in the countryside where nature was present in everyday life. Alre…
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體驗地點

Join me on a gentle and mindful Mielimaisema Walk in the beautiful Uutela trail which is the largest and most naturally diversified recreational area in East Helsinki to reduce stress levels and give your health & wellbeing a boost. I might even introduce you to my secret tree that is my mentor, my healer, my comforter and my guide.

從可訂日期中選擇

8 個可訂場次
1 / 2

活動注意事項

業界合作夥伴
每項探險體驗都遵守行業守則。 我們與深耕探險旅行的業界領導組織「探險旅遊同業協會」(Adventure Travel Trade Association;ATTA) 合作,為Airbnb探險制定最佳作法與安全標準。
了解自己可接受的風險
請注意,戶外活動存在風險,您可能會在體驗過程中面臨危險情況。 請根據您的個人能力和地點、天氣、裝備等客觀條件作出判斷,確保您能在探險過程中保障自身安全。

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多10人參加,年齡須滿12歲。

更多建議

The walk, pace & route will be tailored to be suitable for the participants.

自備物品

Footwear: It is advisable to bring walking boots or other sturdy footwear.

Clothing: The temperature and conditions during a walk can change quickly and so appropriate layers of clothing are recommended based on local forecasts.