In this interactive activity, we will take a short hike on private land, appreciating the Sedona Red Rock views. Julie will instruct the group on how to feel energy. Together we will discover the endless possibilities of how energy work can positively affect our lives. Next, Julie will introduce crystals to the group. Each person will participate in feeling the energy of each crystal and learn what each crystal is used for in healing work. Julie will teach the group how to play sound healing instruments. She will provide a heart-chakra tuning fork, a native rattle, a native flute, and a native drum. The group will play together. For those willing, Julie will guide emotional healing processes as each member is allowed space to share their fears, goals, and feelings, while the rest of the group sends love and support to create a safe, non-judgmental circle. Finally, Julie will lead a short guided meditation focused on the themes of oneness, forgiveness, inner peace, and love. This is an authentic Sedona experience not to be missed! Please bring an open heart and a willingness to learn new skills! Note: This can be adapted for those with special needs by utilizing more gentle instructions and reduced noise. It can be focused on the specific anxieties that accompany conditions such as autism or anyone with neurological, emotional, or mental conditions or disabilities.
I am a spiritual life coach, past life regression guide, and meditation instructor. I studied meditation, healing, & energy work with a seasoned teacher for 8 months in 2011. I have been a student of spirituality & metaphysics for over 12 years. I also led a group meditation during an international meditation conference recently. I am a published author of 'All Labels Aside' on Amazon, which chronicles the combination of Autism with Spirituality. I am experienced in working with autistic clients. I am passionate about this subject because I am on the spectrum as well. I personally understand the need for healing in this arena. Note: This experience is accessible to those with neurological, mental, or emotional conditions or disabilities. My mission: to help you take back your power and live up to your Divine Authentic Potential!
Granola Bar (the KIND brand)
We will be on a private piece of land in an out-of-the-way place in the middle of the Red Rock forest. Not many visitors know about it or would find it on their own and yet it is central to the town and easily accessed. The best part about this location is that the all-around views are spectacular, and it's only a very short hike away from our meeting point!
Personal Water Bottle (this reduces the need for me to buy plastic bottles for each guest; a better environmental option)
Dress appropriately for the weather. If it's raining or snowing, we will use a covered area which still has views! Sitting cushions & KIND granola bars provided. Please bring your own water bottle. If you have further questions about accessibility or special needs, please feel free to contact me!
Red Rock Energy & Sound Healing