When you arrive at my house/studio you will first find a table with tea and a little snack to give you time to arrive and slow down, so I can answer any questions you might have before we start. Your hammock and props will be already set up, we will do a quick pranayama (breathing) and meditation exercise and then we will start the aerial yoga class. We will start with simple yoga poses and then evolve to jumps and more complex poses in the hammock, I'll be there to spot you all the time. Please be aware that there will be one hammock only, so if you want to bring friends, you will have to take turns and share the aerial fabric.
I am a big mix of the serenity from Brazilian beaches and the craziness of NYC. Looking for a more balanced mind and lifestyle, from Copacabana to Manhattan, I achieved my 200-HR RYT YTT, Aerial and Acroyoga certifications this year. Now I couldn’t be more excited to share my practice and help my students find the bliss that is yoga. My calm and soft voice will you make you want to sleep during a Thai massage or Restorative Yoga class. If that’s not your style, we can fly together through the silks of Aerial Yoga or play with acrobatics and other partners in Acroyoga. Based on this rushed modern world, I am happy to teach a 45 minute Vinyasa class that will make you sweat like crazy; even though my true passion is a longer and creative class with a portion of yoga philosophy and meditation.
I will provide vegetarian snacks that we can eat before the class starts and in the end. Let me know beforehand if you have…
I have a variety of herbal, fruits and flower teas to offer you in the beginning or in the end of our class. There is also…
I will provide the hammock, a mat and 2 blocks for the class and the essential oils for aromatherapy in savasana. Don't…
The experience will be held at my cozy apartment. You can also check more photos and details in my host profile.
最多2人參加，年齡須滿18歲。 Like in any studio, the pace and level of the class will depend on the students; I will offer modifications and variations to make sure everyone will be able to do the class, regardless their skill level.
You will press 3B in the intercom outside, then press 3B again before the second door inside and climb 2 floors of stairs - there is no elevator, you can consider this part of your warm up :)
Learn to Fly with Private Aerial Yoga