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瑜珈

Classical Hatha Yoga

Classical Hatha Yoga

Duration:總計2小時
Includes:食物和裝備
Languages:使用語言:英語

體驗達人簡介

I aim to spread the teachings of classical Hatha yoga practices for self-transformation. I have been practicing yoga for 3 years and after seeing my own personal transformation, last year decided to resign from my corporate job as a General Manager and dedicate my life to helping people transform themselves through the science of yoga. I received my training from Swami Vivekananda Anusandhana…
Nilangi
Nilangi
Nilangi
Nilangi

體驗內容

This experience is focused on your mind, body & spirit. It will introduce you to the whole spectrum of CLASSICAL Hatha yoga. We share space for 2 hours - where we will initially get to know each other from a wellness perspective. We then go through some detail on what yoga is, and how it is relative to you. Afterwhich we move onto experiencing asanas (postures), pranayama (breathing practices),…

其他須知:

Please do not have a heavy meal before coming for the class. It is preferred to have your last meal 3 hours before, or a light snack 1.5 hrs before we meet. Water is of course okay until just before our class!

提供的東西

零食
Ginger tea and Sri Lankan chickpeas & halapa will be provided as a post yoga healthy snack. (Halapa dependant on availability)
安全設備
Yoga mats will be provided.

需要攜帶的物品:

Bring your open mind, and leave your ego at the door.

體驗地點

This will be held on a rooftop near the beira lake in Colombo. There is a lovely bo tree that overlooks it.

可訂狀態

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多4人參加,年齡須滿18歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

更多建議

Please do not have a heavy meal before coming for the class. It is preferred to have your last meal 3 hours before, or a light snack 1.5 hrs before we meet. Water is of course okay until just before our class!

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Nilangi
Classical Hatha Yoga
新體驗
每人$32起
新體驗
每人$32起