略過以前往內容
瑜珈課程

Yoga Class in Agonda

瑜珈課程

Yoga Class in Agonda

2則評價
暫停至 6月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
體驗時間
1.5個小時
團體人數
最多6人
包括
飲品, 裝備
舉辦地點
英語
瑜珈課程

Yoga Class in Agonda

瑜珈課程

Yoga Class in Agonda

2則評價
暫停至 6月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
體驗時間
1.5個小時
團體人數
最多6人
包括
飲品, 裝備
舉辦地點
英語

活動內容

Our class will focus on the Five Elements of practice - *Movement * Breathing *Sound work *Meditation *Yogic wisdom Here’s what we will do in class - Body movements + breath movements + mantra chanting I will demonstrate different Hatha Yoga asanas (poses) for you and guide you how to do the poses. We will go through each and every pose step by step, and I will also explain you the benefits of the pose. The asanas we do will include standing poses, forward bending poses (arm balances), seated poses, poses laying on the abdomen and poses laying on the back. Then, we will do some meditation and pranayama. I will guide you through a breath work session by demonstrating how to regulate breathing for meditation and pranayama. Then we will engage in mantra chanting. I will recite the mantra and the guests will repeat the mantra after me. I will guide them on correct enunciation of the mantras

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

你的體驗達人

進一步了解Manoj

Manoj

My name is Manoj Kumar, and I have been practising yoga for over 20 years. I founded Purnam Yogashala, a yoga school based in Agonda which is well-known for its drop-in class classes and 200-hours, 300-hours and 500-hours yoga teacher training. Purnam Yogashala is registered with Yoga Alliance. I have also travelled abroad and taught yoga classes and conducted workshops, retreats and teacher trainings. I have a post-graduate degree in Yogic Sciences from Sanksrit University, Uttarakhand. I also have a post-graduate diploma in Human Consciousness and Yogic Sciences from Gurukul Kangri Vishvavidyalaya, Haridwar and a teacher training certificate from Vyasa Yogapeeth. My classes are a fine synthesis of Hatha Yoga, mantra chanting, dynamic breathing techniques, Prana Kriya, Kundalini Yoga.

體驗包含:

飲品
I will provide Tea/coffee and water during the experience.
裝備
i will provide Yoga mat for the experience.

參加者評價

評價頁面的導覽區塊

體驗地點

the Experience requires the guest to be present in the wellness studio which is situated near Agonda beach. All the activities will take place in the studio.

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

請務必透過 Airbnb 與對方聯絡。 為了讓你的付款獲得保障,請勿透過 Airbnb 網站/應用程式以外的方式來匯款或聯繫。

參加者條件

最多6人參加,年齡須滿8歲。

更多建議

If you have any trouble reaching here then you call me directly or contact me on whatsapp messenger because sometimes there is network issue but i have a wifi connection so i am always available on Whatsapp messenger.
Manoj
Yoga Class in Agonda
2則評價
每人$7
2則評價
每人$7