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熱舞派對

DanceFLOW QiGong/TaiChi by the Lake

熱舞派對

DanceFLOW QiGong/TaiChi by the Lake

暫停至 4月30日。 因應新型冠狀病毒 (COVID-19) 疫情,所有 Airbnb 體驗暫停舉辦,以保護全體用戶的健康。 請在預訂前先前往說明中心,以了解最新消息。
體驗時間
1個小時
團體人數
最多8人
包括
飲品
舉辦地點
英語
熱舞派對

DanceFLOW QiGong/TaiChi by the Lake

熱舞派對

DanceFLOW QiGong/TaiChi by the Lake

暫停至 4月30日。 因應新型冠狀病毒 (COVID-19) 疫情,所有 Airbnb 體驗暫停舉辦,以保護全體用戶的健康。 請在預訂前先前往說明中心,以了解最新消息。
體驗時間
1個小時
團體人數
最多8人
包括
飲品
舉辦地點
英語

活動內容

You'll arrive at Robert & Beverley's lakeside home studio in the community of "Seaside Village", set against the tranquil shores of Lake Ontario. This location also happens to be within easy and close driving/bicycling access to the Niagara Winery Route and Hamilton Waterfront at Confederation Park. The fun begins with an introduction danceFLOW Qi Gong/Tai Chi. You will begin learning about "Qi" which in Chinese is defined as "life energy" and the fundamentals of breathing properly. You will then transition to a series of "Moving Meditation" exercises that involve cultivating Qi through stretching, gentle massaging, flexibility and mobility Qi Gong/Tai Chi workout - all done to inspirational music. The second part of the class will involve gentle cardio and muscle toning. You learn basic steps from Ballroom/Latin dance styles such as the Rumba, Bachata , Cha Cha and Swing/Jive music done in a fun fitness format! Finally, you will cool down, once again with more Qi Gong/Tai Chi-based exercises.

您的體驗達人

進一步了解Robert & Beverley

Robert & Beverley

Robert Tang and Beverley Cayton-Tang are 3-time Canadian and 2-time North American Ballroom Champions, having represented Canada at 5 World Championships. They have appeared on such television shows as the Marilyn Dennis Show, Dragons Den, and Healthy Gourmet. They were part of ParticipACTION's "Get Inspired. Get Moving." fitness campaign, helping to inspire others to get fit through Ballroom, Salsa/Latin, danceTONE/danceFLOW fitness.

體驗包含:

飲品

體驗地點

You will experience a calm and stress-free mindset in our spa-like lakeside home studio in the community of "Seaside Village", set against the tranquil shores of Lake Ontario. You will feel loosened up to experience the joy and fun of danceFLOW Qi Gong/Tai Chi.

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多8人參加,年齡須滿18歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

需要攜帶的物品

Yoga Mat

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Robert & Beverley
DanceFLOW QiGong/TaiChi by the Lake
新體驗
每人$19
新體驗
每人$19