略過以前往內容
武術

Shaolin Baduanjin Qigong at Shiba Park

Shaolin Baduanjin Qigong at Shiba Park

Duration:總計1.5小時
Languages:使用語言:英語
暫停至 4月30日。 因應新型冠狀病毒 (COVID-19) 疫情,所有 Airbnb 體驗暫停舉辦,以保護全體用戶的健康。 請在預訂前先前往說明中心,以了解最新消息。

體驗達人簡介

I am a British Shaolin disciple and Fitness and Wellbeing professional based in Tokyo. Having studied and taught in the UK, India and China I teach Shaolin kung fu, Qigong, Meditation and Yoga here in Japan. I like to incorporate ancient mindfulness techniques with western sport science to provide a platform for health and fitness of body and mind creating a pathway to Zen.
Henghu
Henghu
Henghu
Henghu

體驗內容

We will begin with an introduction to Shaolin qigong (pronounced chi gong), Meditation and the abdominal breathing techniques used for the practice. We will then prepare for meditation. Following the meditation we will then use Shaolin yogic and martial techniques to warm up and stretch the body in preparation for the qigong form. We are then ready to practice the Shaolin Baduanjin Qigong form…

其他須知:

The training that we'll be doing is similar to yoga and tai chi, if you have experience in either or none at all is fine as it's suitable for beginners.

需要攜帶的物品:

Wear comfortable loose sports clothing
A bottle of water and a small towel

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

參加者評價

評價頁面的導覽區塊

體驗地點

We will be at Shiba Park next to Zojoji Temple. It's easy to get too and very close to the Tokyo Tower.

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多10人參加,年齡須滿18歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

需要攜帶的物品

Wear comfortable loose sports clothing

更多建議

The training that we'll be doing is similar to yoga and tai chi, if you have experience in either or none at all is fine as it's suitable for beginners.
Henghu
Shaolin Baduanjin Qigong at Shiba Park
3則評價
每人$48
3則評價
每人$48