Practice the traditional art of self defense and get that adrenaline rush with this fun and interactive Muay Thai in small class (up to 6 pax) Learn the unique techniques of this ancient martial art from professional, with me and Kru Wod (our co-host). He has 300+ pro fights and more than 10 years as a Muay Thai trainer. He is very friendly, calm and very skillful. And I will be there with you to suggest you from everything I learn in this martial arts. This special class is adapted to fit for all levels and of course, kids are more than welcome. ◾Started the session with stretching, rope jumping to warm up. ◾Then shadow boxing, we will step in and teach you how to make your moves properly. ◾After you know all the basic moves then pad works and now it’s your job to smash those pads! (We will adjust your pace, moves and strikes according to your skills, so no worries!) ◾Pad works is checked then it is time for bag work and skill sets. This step we will show you how to put all those moves and strikes you learned into some nice combos! ◾During the session, it will be combined with some small workout to get your adrenaline going. ◾We will end the session with some sit ups and stretching. ◾Followed by, I will take you to the local coconut joint to get some refreshing. Please be careful with this step because I got brain-freeze from ice cold coconut all the time
Hi, this is Pim. I am just an ordinary Thai girl with extraordinaire smile :)) I’ve started training Muay Thai in 2018 from zero experience of working out in any kind of sports. But after I trained with Kru Wod (our co-host), I am totally hooked on it! From the girl who never put a pair of gloves on to a fighter at the local stadium! For me Muay Thai is not only good for body fitness. It also helps so much on mentality. It will make you always want to be better than yesterday, want to do more, want to go harder and push it further than your limit. Once you have this attitude, it will be adapted in any ways of your lifestyle. Trust me, if I can do it, you can do it too! Let’s go smashing those pads!! :)
Fresh Coconut or Fruit Shake
Muay Thai Gear
The gym is located in south of Phuket, minutes away from the famous beaches like Naiharn, Yanui and Rawai. If you have time after training, go to the beach for ocean dip. It is such a great feeling after you got sweaty. Trained in a tropical open-air environment, with all Muay Thai equipment and refreshments included.
Fun Muay Thai For All Level - 全阶泰拳私教课