略過以前往內容
肌力訓練

Circuit training with the nature

Circuit training with the nature

Duration:總計1小時
Includes:裝備
Languages:使用語言:英語
暫停至 4 月 3 日。 因應新型冠狀病毒 (COVID-19) 疫情,所有 Airbnb 體驗暫停舉辦,以保護全體用戶的健康。 請在預訂前先前往說明中心,以了解最新消息。

體驗達人簡介

Hello!! I’m a ISSA Personal Trainer and nutritionist instructor certified who loves to share a lifestyle idea for others. I’ve been helping people get the confidence back. I will share all my knowledge with a fun circuit training class. Don’t worry about the language, we gonna use more our body language on this experience.
Vicky
Vicky
Vicky
Vicky

體驗內容

This experience is called full body circuit training class. We will start with 15 minutes cardio session and will continue with functional and strength training in a interval mode. During the class we will do exercises like squat, burpees, jumping jack, push ups and crunches. At the end we gonna do some stretching and cool down exercises to relax your body. On this experience the exercises help a…

提供的東西

運動設備
You’ll have at your disposal a set of small equipment for an outdoor sport activity.

需要攜帶的物品:

Bottle of water
Sportswear
Towel

體驗地點

This session will be at Livermore Park. The nature will bring you the peace to breath while you exercise.

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多5人參加,年齡須滿18歲。家長可攜帶2歲以下兒童參加。

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Vicky
Circuit training with the nature
新體驗
每人$25
新體驗
每人$25