略過以前往內容
健身課程

Old School LA workout

健身課程

Old School LA workout

暫停至 7月31日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
體驗時間
1個小時
團體人數
最多1人
舉辦地點
英語
健身課程

Old School LA workout

健身課程

Old School LA workout

暫停至 7月31日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。
體驗時間
1個小時
團體人數
最多1人
舉辦地點
英語

活動內容

We'll jump right into a workout that will focus on strengthening the body from the inside out. The goal is to provide you a workout that gets you focused less on building muscle and more about activating the central nervous system first, focusing on strengthening connective tissue and bone density and ultimately creating longevity. If you're focused on muscle only, you're setting yourself up for failure like many others. Muscle is a by-product of working out correctly, putting yourself in weak positions to become stronger, and being in tune with the mind-to-muscle connection. Afterwards, you'll be ready to soak up the LA sun, hikes, restaurants, and beaches (go show off that hard-earned body while you're on the edge of Western civilization!) I can't wait to workout with you soon.

你的體驗達人

進一步了解Landon

Landon

I enjoy seeing others discover the best version of themselves. Coming from a competitive background of cross country running, I've always wanted to attain the best version of myself. Over the past 7 years, I've spent a vast amount of time focusing on building lean muscle and shredding fat. More than that, I've tailored my workouts to focus on mind-to-muscle connection, strengthening connective tissue, bone density, enhancing range of motion, and knowing that by focusing on being strong from the inside that I would develop the muscle I was looking for on the outside. Whether you're in LA for business or vacation, one constant worry is how you can keep that unwanted fat from lumping on you while you're here. Let's get you looking primed and ready for the beach, a hike, or roaming the streets of LA!

體驗地點

One of Hollywood's oldest and most hallowed gyms filled with actors, musicians, and cool people like you and me.

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

請務必透過 Airbnb 與對方聯絡。 為了讓你的付款獲得保障,請勿透過 Airbnb 網站/應用程式以外的方式來匯款或聯繫。

參加者條件

最多1人參加,年齡須滿18歲。

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

需要攜帶的物品

Water or some sort of BCAA drink for intra-workout consumption

更多建議

The workout will be intense, so come hydrated and well energized with solid foods in your system. There's no AC in the gym, but you will have access to sweat towels/towels for showering after (if desired). Let's go!

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Landon
Old School LA workout
新體驗
每人$75
新體驗
每人$75