This is a 2 hour experience. We will start at our school picking up the sup board and paddle and getting to know the basic paddle techniques outside of the water (or refresh them in case it is not your first time on a sup board), then we will practice paddling a short distance to get warmed up for our 60 minutes vinyasa flow class. Our class will be held in a small bay in Posillipo and it's for all levels. After our final meditation and relaxation we will enjoy a refreshing herbal infusion and go back to the starting point to dry up and leave our equipments. You have the choice to stay near our sup school for sunbathing. You can enjoy a stunning view of the Vesuvio from there.
Hi, my name is Silvia, I am a fitness instructor and yoga teacher (qualified Yoga Alliance). I teach different yoga styles and I have worked for several yoga studios, gyms, villas, surf camps, hotels and retreats all over the world. I come from Napoli and after living abroad for 10 years I decided to come back home and dedicate all my time in doing what I love which is yoga and the sea. This is why I own a stand up paddling school with my boyfriend where I run SUP YOGA classes and events in the bay of Naples. Practicing SUP Yoga you have the opportunity to connect with nature and with yourself at the same time. I enjoy sharing this exclusive experience with new people.
Paddle, sup board, life vest, waterproof bag, waterproof cellphone case.
Riva fiorita where our school is and where you can admire the beautiful villa Volpicelli and the view of the Vesuvius. We will head to villa Lauro (a 19th-century seaside villa located 500 meters from the starting point) where we will have our sup yoga class and where you can find a natural spring water source.
Napoli Sup Yoga Class