略過以前往內容
健身課程

Functional training in Ancient Rome!

健身課程

Functional training in Ancient Rome!

6則評價
新冠肺炎疫情的最新消息。 為保護體驗達人和參加者的健康與安全,我們制定了相關指南,請前往說明中心查看內容。
體驗時間
1.5個小時
團體人數
最多10人
包括
食物, 飲品
舉辦地點
義大利語, 英語, 西班牙語
健身課程

Functional training in Ancient Rome!

健身課程

Functional training in Ancient Rome!

6則評價
新冠肺炎疫情的最新消息。 為保護體驗達人和參加者的健康與安全,我們制定了相關指南,請前往說明中心查看內容。
體驗時間
1.5個小時
團體人數
最多10人
包括
食物, 飲品
舉辦地點
義大利語, 英語, 西班牙語

活動內容

We will meet in front of the entrance of the "Acquedotti's Park" and we'll walk through this beautiful and charming park until the point in which I normally go to train with my apprentices and friends. Once at our spot, we'll start a perfect "functional training": I will teach you everything about this practice and we'll try together exercises to train the body for the activities performed in our daily life! Functional training has its origins in rehabilitation and interventions are designed to incorporate task and context specific practices in areas meaningful to each person with an overall goal of functional independence. At the end of the session, we'll have some time to relax and chat - with a fruit and drink -and I'll give you some exercises that you will be able to replicate easily at home at your return!:) I will be happy to share my insider knowledge suggesting the best place in town for sport and good food, so count on me!

你的體驗達人

進一步了解Federica

Federica

I'm an Airbnb host since 10 years and a functional training trainer (CERTIFICATED) and a Personal trainer! I've been a soccer player in a city team in Rome for almost 10 years. Then, I met the "functional training" and I felt in love with it!:) Beyond being an athlete, I'm also a coach of functional training and I'd love to share my knowledge about fitness, healthy supply and functional training with my home guests and other guests that are staying in Rome. Enjoy your first or your "different" training with me...you'll love it!:)

體驗包含:

食物
fruit After training
飲品
still water

參加者評價

評價頁面的導覽區塊

體驗地點

We'll meet in front of the entrance of the wonderful "acquedotti's park", characterized by the presence of many romans aqueducts and other ancient buildings, including the Villa of the Vignacce and the Roma Vecchia farmhouse! The aqueducts are the Anio Vetus, Anio Novus, Aqua Marcia, Aqua Tepula, Aqua Julia, Aqua Claudia and the Felice aqueduct, the latter dating back to the Renaissance... and they are still functioning today!:)

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

請務必透過 Airbnb 與對方聯絡。 為了讓你的付款獲得保障,請勿透過 Airbnb 網站/應用程式以外的方式來匯款或聯繫。

參加者條件

最多10人參加,年齡須滿18歲。 desire to make sport and to learn!

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

需要攜帶的物品

SPORTSWEAR

更多建議

Don't forget to bring with you sportswear and a towel!:)

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Federica
Functional training in Ancient Rome!
6則評價
每人$24
6則評價
每人$24