This is a full body work out experience & a healthy, delicious breakfast on the beach of Barcelona. Join us for a high intensity workout good for all levels. Our classes include exercises to build muscle, burn calories and help you gain speed and strength... all while enjoying the beautiful Barcelona beach atmosphere. This is the perfect option for someone that wants to make sure they don't 'lose their gains' on vacation, and is run by a local Barcelona trainer with years of experience in CrossFit, functional training and bootcamps. Omar will explain to you a bit more about the so called ''Rockstar Lifestyle’’, and will guide you through each step of the work-out. After an hour of activity, fun and sweat we invite you to a very well deserved picnic breakfast! The perfect way to start your day in Barcelona. Active and Healthy, ready to explore the city and all the wonders it has to offer. We assure you: afterwards... you are going to feel like a Rockstar :)
Together with Omar we invite you to a fantastic kick start of your day on one of the most beautiful locations of Barcelona, emerge yourself in the Rockstar Lifestyle. Omar, born and bred in this amazing city, a Barcelona local. He has travelled the world as a certified bootcamp & cross-fit coach, even running a cross-fit business in China for the past few years. He's knowledgable, motivating and passionate. I (Maria) am a Dutchie, living in Barcelona for the past 3 years. I can proudly say I am the ultimate foodie and a very passionate cook. Over the past few years I became hooked on preparing delicious yet healthy, alkaline rich foods without compromising on flavour. And according to many I am an expert in the breakfast section! We cannot wait to meet you and enjoy a sunny, healthy start to the day!
A delicious and healthy recovery breakfast, perfect for after a proper work out.
We will have professional equipment ready for you to support a qualitative workout session.
We will meet you on the Barcelona city beach called ''Somorrostro'' right in front of a restaurant called ''Arenal''. The Restaurant is located on the beach right next down the stairs, you cannot miss it. This is where the work out and breakfast will take place.
最多10人參加，年齡須滿18歲。 Yes it is a work out, but it does not matter if you are a beginner or if you are advanced. We will make sure you can take it at your own pace so that the exercises stay healthy and safe.
Meet us at 8.45! So we can kick off at 9.00. If you have any diet restrictions for the breakfast, please let me know in advance. I am very happy to take this into account so we can all enjoy the food.
Rockstar Lifestyle & Brekkie