You will join me in an intimate group just two miles from Encinitas's most famous beach and 101 shopping and dining area, but be so far removed from the hustle and bustle, you'll think you're in the California countryside. You'll enter a beautiful, Peaceful garden setting adjacent to a 300-acre nature preserve with wildlife and hiking trails. We will start our three-hour creative deep-dive with a magical, guided-meditation to meet your inner guides and gather inspiration and insights that will also lead you to find your Sacred Symbol for the year. That will flow into a reflective journaling session to integrate all of your newly downloaded information. We will then take all of this newfound insight and wisdom to the canvas! You will be guided through a reflective and meditative painting process using many layers of acrylic paint and other media. You will leave with a gorgeous painted set of “RISE ABOVE” wings that you can use for an impressive Instagram backdrop and a reminder of your deep dive experience in Encinitas.
Tia is an ICF trained women’s life coach, a Creatively Fit certified art coach and the co-founder of an international nonprofit called Global Sorority, which works to empower young women globally. Including the recent creation of a documentary film series about what it’s like to be a girl in the world today. She has traveled, lived, and worked in many countries over the years. Most recently, North America, Europe, Australia, Israel, India, South Africa, Uganda, Lebanon, Mexico, and Vietnam. Everything Tia does is centered around sisterhood and opening up possibilities for women to know and create the most expanded versions of themselves. Tia is known in the coaching world for her transformational work empowering women through her coaching programs including her Paint Based Medicine day retreats in Encinitas CA
light healthy snacks and beverages will be provided
You will be provided with everything you need to participate in this class. But if you would like to bring your own yoga matt…
A private gated garden oasis, surrounded by trees and wildlife, adjacent to a little known 300 acre nature preserve.
最多8人參加，年齡須滿16歲。 No prior experience needed at all. But if you are a seasoned painter, meditator or both! You will still love and enjoy this deepening experience.
Please come dressed for comfort and something that you won't be sad about if it gets paint on it. I will provide aprons but paint has a way of finding your clothes no matter what:)
Once you arrive at our destination, park on the left side of the street. Wear comfortable clothes that you don't mind getting paint on. If you'd rather bring your own journal and yoga matt please do. Otherwise, everything you need will be provided.
Meditation and Painting experience