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Magical Mindfulness Tour of the Senses

在4則評價中平均獲得5.0星(滿分5星)。巴塞隆拿、西班牙

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由 Sunil 舉辦的體驗

2 小時
包含食物、飲料
最多2人
使用的語言:英語、西班牙語

活動內容

On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide!

Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. 

We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner.

On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar, El Magnifico and Santa Caterina Market, ending up at a nearby square for a chat about your experience.

Take the opportunity on your trip to tune into yourself and see how things start to unfold magically!

Leave your guidebook at home, instead come into your senses and discover your inner guide!

The experience is suitable for single travellers and includes a tea or coffee and delicious pastry.
On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide!

Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making yo…

Sunil 對安全的承諾

此體驗達人承諾遵守 Airbnb 推行的新冠肺炎安全與清潔指南,包括保持社交距離、採取良好的衛生措施,以及確保所有參加者都配戴口罩等指引。

體驗包含:

  • 食物
    Pastry
  • 飲品
    Speciality Tea or Coffee
最低 $36
/每人
8月12日 週三
上午10:00 - 下午12:00
每人 $36
每人 $36
8月12日 週三
下午5:00 - 下午7:00
每人 $48
每人 $48
8月13日 週四
上午10:00 - 下午12:00
每人 $36
每人 $36

認識你的體驗達人 Sunil

2014年加入的Airbnb體驗達人
  • 4 則評價
  • 身分已驗證
I am a qualified Transformational Coach. I trained as a coach in London in 2016, and bring my personal life experience to my work having transitioned career and country to be more in-tune with who I am. I am passionate about helping people connect deeply to themselves, bringing out their creativity and gifts for the world.

I have been practicing meditation for over 20 years, and spent 5 years living and facilitating the space at a retreat centre on a tiny island in Scotland, established by the Tibetan Buddhist monastery, Samye Ling, one of the pioneers of mindfulness in the UK.

I believe meditation and mindfulness are wonderful tools which help people gain clarity and focus by creating a space to listen deeply within. They have certainly helped me a great deal!
I am a qualified Transformational Coach. I trained as a coach in London in 2016, and bring my personal life experience to my work having transitioned career and country to be more in-tune with who I am. I am passionate about helping people connect deeply to themselves, bringing out their creativity and gifts for the world.

I have been practicing meditation for over 20 years, and spent 5 years living and facilitating the space at a retreat centre on a tiny island in Scotland, establis…
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體驗地點

Palau de la Musica - meditation on the 4.5m cast iron sculpture by Jaume Plensa.
Casa Perris - charming bulk foods store establish 1940.
Funky Baker - bakery offering delicious organic delights, freshly handmade in their ovens.
Santa Maria del Mar - atmospheric 14th century church in the Catalan Gothic style.
El Magnifico - coffee roasters and cafe serving great coffee.
Santa Caterina Market - beautifully styled colourful local indoor market.

在4則評價中平均獲得5.0星(滿分5星)。

Pilar
2020年7月
Muchas gracias Sunil. ¡Me has ayudado conectar con mis sentidos que normalmente no consigo hacer en este modo! Me ha encantado ver el mundo con una nueva perspectiva. Sentí muy bien acompañado en el proceso. Y ahora tengo ganas de probarlo en mi día a día. Gracias por una experiencia divertida y profunda a la vez.
Muchas gracias Sunil. ¡Me has ayudado conectar con mis sentidos que normalmente no consigo hacer en este modo! Me ha encantado ver el mundo con una nueva perspectiva. Sentí muy bi…
Vibeke
2020年3月
The mindful tour with Sunil was such a wonderful different way of taking in the energy of the streets and spaces of Barcelona. When encouraged to pay attention to the different senses, I realized how much information we actually miss out on regular tourist tours, when we only focus on taking in cultural facts and stories. During the walk with Sunil, I felt very connected with both the city and myself, noticing especially the subtle sounds, smells, and feelings that I usually don't regard at all, which made me feel incredibly relaxed and present. The feeling of peacefulness and calm stayed with me the rest of the day, which was a great bonus, and it inspired to be more present with the senses also in everyday situations. Sunil himself is a very caring and calm person, and it was easy to be in his company and with his guidance throughout the tour.
The mindful tour with Sunil was such a wonderful different way of taking in the energy of the streets and spaces of Barcelona. When encouraged to pay attention to the different sen…
Izzy
2020年3月
Sunil helped me to feel grounded and present during the experience. The guided meditations helped me to feel connected with myself and this beautiful part of Barcelona. The experience was well structured and enabled me to experience the area in a way I hadn't before.
Sunil helped me to feel grounded and present during the experience. The guided meditations helped me to feel connected with myself and this beautiful part of Barcelona. The experie…
Rosi
2020年3月
An amazing journey of sensations!! It does not have price to stop and see, hear, smelt, taste and at the end feel and live the things are happening around you, just when they are happening. Visit the little and magic store with smelts which brought me lovely memories, pay attention to feel the wind on my face, savor the little piece of croissant for so long,... It was an amazing experience!! Sunil made really easy to connect with myself and with another view of such incredible city. I really enjoyed it!!
An amazing journey of sensations!! It does not have price to stop and see, hear, smelt, taste and at the end feel and live the things are happening around you, just when they are…

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體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

最多2人參加,年齡須滿18歲。