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Yoga

Yoga & Sound Meditation in Nature

Yoga & Sound Meditation in Nature

Duration:總計1小時
Includes:飲品和裝備
Languages:使用語言:英語
暫停至 6月14日。 受新冠肺炎疫情影響,為保護社區用戶的健康,許多地區的 Airbnb 現場體驗現已暫停。 預訂前,請先前往說明中心查看最新消息。

體驗達人簡介

I’m a 16 year experienced yogi and a registered yoga teacher (RYT200) with Yoga Alliance. I am actively involved in travel yoga communities and have been teaching private and group practices for years. I have trained in sound bowl therapy and have educational background in neurological, arthritis and geriatric yoga. I believe yogic practices can do so much more that provide a wonderful workout,…
Shanleigh
Shanleigh
Shanleigh
Shanleigh

體驗內容

We’ll engage in a yoga class, that will be relaxing and invigorating, for 30 minutes. In the remainder of the the time, I will guide you in sound meditation using a Himalayan singing bowl in combination with the sounds of nature. This practice will be done outside, with the backdrop of the mountains, water and trees in the park.

其他須知:

Please ensure you are dressed and ready for the weather, as this practice is done outdoors and in potentially damp settings. This is a physical activity, so please do not engage in such activities without consulting your doctor.

提供的東西

果汁, 茶和水上活動
You will be provided water, kombucha or tea for during or after the session
運動設備和戶外裝備
If you require a mat, blanket or towel will provide one. Please try to bring your own however.

需要攜帶的物品:

Mat
Towel
Blanket
Warm clothing if it's cold out
Water

體驗地點

Jericho Beach park, is in the shadow and ambience of the mountains, trees and water. This experience will be a retreat within the city limits. Jericho beach near the bay sets the perfect ambience for sound meditation and yoga that develops skills for stress reduction outside of the practice.

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

請務必透過 Airbnb 與對方聯絡。 為了讓你的付款獲得保障,請勿透過 Airbnb 網站/應用程式以外的方式來匯款或聯繫。

參加者條件

最多6人參加,年齡須滿16歲。 The yoga session itself will be cater to the needs of the individuals involved; light to moderate activity. No previous yoga experience required. Please ensure you were prepared for the weather and some physical activity.

政府核發的身分證明

請拍一張自己的照片,並且要與您身分證件上的照片吻合,這樣Airbnb就能確認體驗參加者的身份。您只需要做這一次。

需要攜帶的物品

Mat

更多建議

Please ensure you are dressed and ready for the weather, as this practice is done outdoors and in potentially damp settings. This is a physical activity, so please do not engage in such activities without consulting your doctor.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

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Shanleigh
Yoga & Sound Meditation in Nature
新體驗
每人$30
新體驗
每人$30