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線上體驗

更健康快樂的祕訣

在51則評價中平均獲得4.90星(滿分5星)。阿什維爾、美國屬於 Airbnb 線上體驗系列

Online experience hosted by Miranda

90 分鐘
最多10人
透過電腦、手機或平板電腦參加
使用的語言:英語

活動內容

Are you craving more meaning, contentment, purpose, or fulfillment in your career, relationship(s), and/or lifestyle?

I've been there, too!

That's why I created this virtual retreat series to share the tools and techniques that helped me find more health, healing, and happiness. I’m excited to help you start blazing a new trail towards your own more chilled & fulfilled lifestyle.

You can sign up for a single experience, but lasting change doesn't usually happen in a day— it's best to complete the series and choose to continue the practices that resonate most with you at the end.

I'll guide you through a sampler of yoga, mindfulness, breathing exercises, meditation, connecting with nature, and writing designed to calm your body, focus your mind, boost your immune system, and improve your quality of life. Introspection/self-improvement don’t have to be super serious or isolating. There will be plenty of excitement, smiles, and inspirational interaction here!

Monday // Earth // Grounding and Rest/Relaxation

Tuesday // Water // Creativity

Wednesday // Fire // Discipline

Thursday // Air // Love and Confidence

Friday // Space // Exploration and Journey

To keep you mindfully motivated, I’ll share free resources and YouTube videos afterwards for you to continue your unique journey.

All levels of experience welcome including beginners. :)
Are you craving more meaning, contentment, purpose, or fulfillment in your career, relationship(s), and/or lifestyle?

I've been there, too!

That's why I created this virtual retreat series to share the tools and techniques that helped me find more health, healing, and happiness. I’m excited to help you start blazing a new trail towards your own more chilled & fulfilled lifestyle.

You can sign up for a single ex…

參加方式

  • 加入視訊通話
    透過電腦或行動裝置免費下載 Zoom。 完成預訂後,你會收到一封電子郵件,信中會附上連結和參加方式。
  • 包場預訂
    只想和親朋好友一起參加嗎? Miranda 將舉辦包場體驗,最多可供 10 人參加,價格 $99 起。

自備物品

  • A towel or yoga mat
  • A journal or notebook
  • A pen or pencil
  • Yoga props (optional)
最低 $11
/每人
無法提供預訂

認識你的體驗達人 Miranda

2018年加入的Airbnb體驗達人
  • 51 則評價
  • 身分已驗證
Yoga, nature, and meditation saved and changed my life. I started my outdoor yoga business, Namaste in Nature, to re-create and share the experiences that helped me find lasting health, healing, and happiness. I’m passionate about helping people reconnect with themselves, with each other, and with nature via yoga classes, hikes, videos, and retreats.

A few years ago, I was diagnosed with an autoimmune disorder, quit a successful yet stressful corporate career, and finally ended a toxic relationship. I traveled to India to complete my 200-hour yoga teacher training, meditated with Buddhist monks in Thailand and Myanmar, and backpacked around the world through the Himalayas, the Alps, and the Andes. When I returned to North Carolina, I completed my advanced 300-hour yoga training at Asheville Yoga Center, where I also teach now.
Yoga, nature, and meditation saved and changed my life. I started my outdoor yoga business, Namaste in Nature, to re-create and share the experiences that helped me find lasting health, healing, and happiness. I’m passionate about helping people reconnect with themselves, with each other, and with nature via yoga classes, hikes, videos, and retreats.

A few years ago, I was diagnosed with an autoimmune disorder, quit a successful yet stressful corporate career, and finally ended a to…
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Airbnb 線上體驗

貼心周到的體驗達人

認識熱衷於分享愛好的體驗達人,在對方的帶領下進入一個全新世界。

小型團體活動

結識世界各地的同好,一起嘗試好玩新鮮事。

簡單又方便,無論在哪都能參加

在家就能參加,而且不必準備太多東西。

在51則評價中平均獲得4.90星(滿分5星)。

Brenda
2020年6月
Miranda is awesome! I have had a lot of yoga instructors in my life. She is very easy to understand and to follow. She genuinely seems interested in helping her students through this most stressful time we are living through. Yoga is essential to relieve stress and anxiety. Thank you, Miranda!
Miranda is awesome! I have had a lot of yoga instructors in my life. She is very easy to understand and to follow. She genuinely seems interested in helping her students through…
Sandi,
2020年6月
Miranda was very personal, I enjoyed the mediation, pranyama, yoga and a bit of Yoga Nidra. She shared yoga that challenged and restored me to feeling great giving me a fun and rewarding experience. I enjoyed the journeying as well and working on love affirmations.
Miranda was very personal, I enjoyed the mediation, pranyama, yoga and a bit of Yoga Nidra. She shared yoga that challenged and restored me to feeling great giving me a fun and…
Oleksiy
2020年6月
Miranda was very friendly. Majority of the session was a yoga practice with a couple meditation questions before and after. Enjoyed the meditation during savasana. Nice way to connect with others during isolation!
Eras
2020年5月
🙏🏻
Louise
2020年5月
Lovely session with Miranda. I particularly liked the yoga element of the classes and how it focued on heart opening exercises. Great way to finish the day! Thanks Miranda.
Brenda
2020年5月
Miranda was very easy to understand and follow. She has a gentle spirit and encouraged learning. I found this was a very good practice for these trying times to help with my mind, body, and spirit well-being.

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

參加此體驗需要有網路和影音串流裝置。 預訂確認電子郵件中會附上連結和參加方式等詳情。