We'll fire up our video streams to meet in my home training lab. I'll show you my setup and we'll warm up together over group introductions, where we'll learn about each other’s favorite rides, tours, courses, and neighborhoods! Over the next 40 minutes, I'll take you on a journey that weaves my life story and lessons learned from sport through five of my favorite rides around the world, with each being its own marquee triathlon venue. We'll stop in Yorkshire, London, Leeds, Rio, and Kona. At each virtual stop, I’ll take 5-10 minutes to share some photos from my experience, talk logistics like what makes each course challenging, and then have a 3- to 5-minute interval training for the specifics of the course, before a rest and time for questions. You'll get an inside feel for my strategies that led to success at each destination. After about 40 minutes total of riding, we'll have a cool-down, where I'll answer any questions about my training, journey as an Olympian, foundation, kit, or goals for the summer. Don't be shy! As we wrap up, I'll show you my gold medals, up close and personal. At the end of this experience, I hope that my story and our ride leave you with a new perspective and fuel for your goals in sport and beyond.
I’m a 2-time Olympic gold medalist and the only Olympian to be a double champion in triathlon (London 2012 and Rio 2016). As a Yorkshire native and aficionado, I’m extremely passionate about the community and geography of the Yorkshire Dales. I enjoy being outside and encouraging people to be active. I’m very much looking forward to sharing what I love and how I train locally when preparing for events around the world.
The Brownlee Foundation is committed to giving children all over the UK a positive sporting experience and supporting the development of coaches and teachers in sport. Brownlee Foundation events provide a fantastic vessel to expose young people to swimming, cycling, running, and triathlon.
Bike or smart turbo trainer
透過電腦或行動裝置免費下載 Zoom。 完成預訂後，你會收到一封電子郵件，信中會附上連結和參加方式。
"We'll be partly in your living room and partly in my home training center. Though physically apart, we'll still be riding and striving together."
只想和親朋好友一起參加嗎？ Al 將舉辦包場體驗，最多可供 10 人參加，價格 $649 起。
奧運選手 Alistair Brownlee 帶你騎單車