略過以前往內容
線上體驗

Zen Eating to Enrich Your Life

在70則評價中平均獲得5.0星(滿分5星)。東京、日本屬於 Airbnb 線上體驗系列

Online experience hosted by Momo

60 分鐘
最多5人
透過電腦、手機或平板電腦參加
使用的語言:英語、日語

活動內容

Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this e…

參加方式

  • 加入視訊通話
    透過電腦或行動裝置免費下載 Zoom。 完成預訂後,你會收到一封電子郵件,信中會附上連結和參加方式。
  • 包場預訂
    只想和親朋好友一起參加嗎? Momo 將舉辦包場體驗,最多可供 30 人參加,價格 $58 起。

自備物品

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
最低 $7
/每人
7月8日 週三
上午12:00 - 上午1:00 (EDT)
每人 $8
每人 $8
7月8日 週三
上午1:00 - 上午2:00 (EDT)
每人 $8
每人 $8
7月8日 週三
上午2:00 - 上午3:00 (EDT)
每人 $8
每人 $8

認識你的體驗達人 Momo

2017年加入的Airbnb體驗達人
  • 70 則評價
  • 身分已驗證
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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Airbnb 線上體驗

貼心周到的體驗達人

認識熱衷於分享愛好的體驗達人,在對方的帶領下進入一個全新世界。

小型團體活動

結識世界各地的同好,一起嘗試好玩新鮮事。

簡單又方便,無論在哪都能參加

在家就能參加,而且不必準備太多東西。

在70則評價中平均獲得5.0星(滿分5星)。

Gina
2020年7月
What an amazing experience of your 5 senses and spiritually! This is a must, the hour went by so quickly I didn't really want it to end. Thank you, Momo for bringing a new perspective into my life.
Norbert
2020年7月
It was a wonderful session, 1 hour just flew by.. Thank you for directing me towards a healthier connection with food and eating!
Sarah
2020年7月
I was hoping to learn about mindful eating, but I got way more than I anticipated. Momo was extremely helpful and this was an very educational meditation experience. I already find myself applying these principles to the way I approach food and meditation time. Would highly recommend this experience!
I was hoping to learn about mindful eating, but I got way more than I anticipated. Momo was extremely helpful and this was an very educational meditation experience. I already find…
Bea
2020年7月
Having tried some 25+ online experiences and coming to Momo’s with more than 25 years of zen-Buddhist practice I can only say: COMPLETELY EXCEPTIONAL. It‘ll truly transform what you. Momo’s approach is infinitely gentle and minutely attentive. She guides you through the ancient zen-Buddhist practice of Mindful Eating making it 100% experiential. It will powerfully startle you out of your old, mindless eating habits causing so many of us so much pain, discomfort, ill health and shame. Reading, listening or talking about Mindful Eating does not make you know how to do it. So here is what struck me as a once-in-lifetime opportunity: a deeply personal step-by-step guidance session with a very gentle soul who will teach you how to actually practice Mindful Eating. Genuinely transformative. Most highly recommended. PS: it’s also one of those top-quality Airbnb online experiences which make you wonder how this can even actually be possible: a one-on-one session with a true expert (and incredibly warm human!) for the price of a cup of coffee and of which 20% (!) then flow straight into Airbnb in commissions.
Having tried some 25+ online experiences and coming to Momo’s with more than 25 years of zen-Buddhist practice I can only say: COMPLETELY EXCEPTIONAL. It‘ll truly transform what yo…
Teng Teng
2020年7月
Such an amazing food meditation experience with Momo. I learned a lot from Momo about Zen and how to eat more consciously! Love the sharing and how passion Momo about food meditation. A ZEN experience that you should not miss!
Nikki
2020年7月
After my wonderful experience with Momo’s Zen Eating, I immediately booked a session for two of my friends and they absolutely loved it! I’d recommend this experience as a meaningful and memorable gift for family and friends.

從可訂日期中選擇

330 個可訂場次
1 / 2

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

參加此體驗需要有網路和影音串流裝置。 預訂確認電子郵件中會附上連結和參加方式等詳情。

更多建議

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.