略過以前往內容
線上體驗

Zen Eating to Enrich Your Life

線上體驗

Zen Eating to Enrich Your Life

59則評價
透過電腦、手機或平板電腦預訂並參加此體驗。
體驗時間
1個小時
團體人數
最多5人
舉辦地點
日語, 英語
線上體驗

Zen Eating to Enrich Your Life

線上體驗

Zen Eating to Enrich Your Life

59則評價
透過電腦、手機或平板電腦預訂並參加此體驗。
體驗時間
1個小時
團體人數
最多5人
舉辦地點
日語, 英語

活動內容

Welcome to zen eating session. I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you. You can be happy with that appreciation right then. I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy. My session with you is structured in three parts. First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you. I will guide you to induce relaxation through simple exercise and breathing techniques. Next, we start eating in a calm and relaxed state with my guide for 20-25min. Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings. You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy. Eating together in calm will leave you feeling more grounded. Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling. *You may join with your own meal or snacks (anything to eat is fine but you may feel more comfortable if you bring something healthy). I hope Japanese spirituality gives you ideas for you to enjoy living with wisdom in your daily life!

一起嘗試新鮮事

一起嘗試新鮮事

  • 貼心周到的體驗達人

    認識熱衷於分享愛好的體驗達人,在他們的帶領下認識一個全新的世界。

  • 小型團體活動

    結識世界各地的同好,一起學習新知識。

  • 簡單又方便,無論在哪都能參加

    在家就能參加,而且不必準備太多東西。

你的體驗達人

進一步了解Momo

Momo

I have been practicing zen Buddhism for 7 years. My spiritual journey has been going on from when I studied religion and culture at university. I would love to share the calm and happy moment by giving you my activity "zen eating". I integrate zen mentality and philosophy into eating. I was born in Northern Japan and raised in Tokyo. I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me. I love sharing wisdom that I learned from traditions with my guests. I have practiced Indian meditation too while I was living in India for 1.5 years. As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you. I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340

自備物品

Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more co…

參加方式

加入視訊通話
透過電腦或行動裝置免費下載 Zoom。 完成預訂後,你會收到一封電子郵件,信中會附上連結和參加方式。
"Due to the current global situation, you'll be streaming this experience from your home, don't worry about what you look like and jump straight in! I will be having this session from my home in Tokyo, Japan."
— Momo
包場預訂
只想和親朋好友一起參加嗎? Momo 將舉辦包場體驗,最多可供 20 人參加,價格 $57 起。

參加者評價

評價頁面的導覽區塊

可訂狀態

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

溝通政策

請務必透過 Airbnb 與對方聯絡。 為了讓你的付款獲得保障,請勿透過 Airbnb 網站/應用程式以外的方式來匯款或聯繫。

參加者條件

參加此體驗需要有網路和影音串流裝置。 預訂確認電子郵件中會附上連結和參加方式等詳情。 最多5人參加,年齡須滿14歲。家長可攜帶2歲以下兒童參加。 -Previous experience of mindfulness is not necessary. -This activity is for adults since we sit in silence for a while. However, you can bring your children if your kid is fine…

更多建議

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you. 2. Download Zoom (www.zoom.us) to your laptop or smartphone. 3. Find a quiet space where you won’t be disturbed. 4. Check if you have a stable internet connection.
Momo
Zen Eating to Enrich Your Life
59則評價
每人$8起
59則評價
每人$8起