Learn about all things kombucha from a brewing expert and nutritionist. Discover exciting culinary uses for this popular probiotic beverage. We will make a kombucha salad dressing together and Lila will discuss other innovative uses for your favorite brew. The 2,000 year old tradition has a rich history of health benefits like improving digestion, boosting energy and helping your immune system. The probiotic nature of kombucha means it is full of beneficial bacteria that are good for your gut, body and mind. Lila will cover the history of kombucha, health benefits and demonstrate how it is made. At the end of the experience Lila will share how to get your own kombucha brewing organism so you can make kombucha at home. This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.
Hello, I'm Lila! I am a loving SCOBY mom and Certified Nutrition Consultant from Berkeley, California. I have been teaching kombucha brewing classes since 2012 and have shared my culture with hundreds of people all over the world. Brewing kombucha has seriously changed my life. I got my first SCOBY after volunteering on a farm on Vancouver Island and have been obsessed with it ever since. In addition to teaching classes, I have a private nutrition practice. I struggled with terrible digestive and skin issues for many years, but that all changed when I started to shift what I ate. I've learned so much throughout my personal healing and professional experience. Its my goal to share the healing powers of food with you in a fun and delicious way!
1 bottle of your favorite kombucha
1 bottle of ginger kombucha ( if you can't find ginger or don't like it any other kombucha will do)
1 shallot or 1 clove garlic
1 tbsp lemon juice
1.5 tbsp dijon mustard
1/2 tsp sea salt
2 tsp dried or fresh herbs (thyme, rosemary, parsley, sage, oregano)
1/4 cup olive oil
透過電腦或行動裝置免費下載 Zoom。 完成預訂後，你會收到一封電子郵件，信中會附上連結和參加方式。
"This is an online experience taking place via Zoom. I will be in my sunny kitchen in Berkeley, California and you will be in the comfort of your own home!"
只想和親朋好友一起參加嗎？ Lila 將舉辦包場體驗，最多可供 30 人參加，價格 $350 起。
Lila will share how you can get your own kombucha brewing organism to make kombucha at home at the end of the experience.
Kombucha Making and Culinary Class