This experience takes place in a lovely park right on the Napa River in the heart of beautiful Historic Downtown! Once we arrive, you'll be offered a yoga mat, and your own pair of high-quality headphones. These allow you to bring the focus inward blocking out external distractions during class. The music will curate a magic feel that fits the flow of class perfectly. This music streams to you live through your headphones along with the teachers instructions. It's an amazingly immersive experience surrounded all outdoors under the blue skies! Bring comfortable clothing you can move in! Enjoy an hour of guided vinyasa-style yoga and killer soundtrack. After class take a moment to ask me tourist questions, explore the park area, or relax river-side before heading out! There is no rush as you are already near countless shops, breweries, wineries, and fantastic dining experiences you can spend the rest of the day enjoying.
After launching my Yoga project Audeo two years ago on the beautiful beaches of Tulum Mexico I've brought it back to share it with my home town, Napa California. I'm a registered 200 hour Yoga Instructor with Yoga Alliance and have practiced for 5 years now. I love this project with all my heart. It's a unique blend of ancient yogic philosophy with a modern technological twist creating an approachable and fun aspect to the practice!
Yoga Mat & Headphones
Our Yoga Class takes place river-side at China Point Park. This is steps away from Napa's famous historic downtown area. Walking distance from of fantastic shops, beautiful architecture, and food-wine paradise.
Silent Disco Yoga on the Napa River