略過以前往內容
線上體驗

Advanced Wheelchair Workout with a Pro

Online experience hosted by Ben

60 分鐘
最多10人
透過電腦、手機或平板電腦參加
使用的語言:英語

活動內容

It's time to get fit and healthy no matter your ability! In our sessions you'll experience highly custom guided workouts that will be sure to get your heart pumping! As a wheelchair user myself I understand the nuances that come with a disability and truly understand and therefore can help you get fitter both physically and mentally!

The workouts here are designed for people that already consider themselves fit and need that extra challenge! Once in the room we will all introduce ourselves and get started with a warm-up. Once warmed-up we will move into the main part of the session where the real work begins! The main part will be high intensity and tough but rewarding, we be doing somethings that you might not have done before like pyramid sets, 1 and a half reps, time under tension workouts and much more! I'll be there to check your form and keep you motivated!

After we are finished we will have a cool down and a chat whereby you can ask me questions on whatever you like!

I look forward to doing this with you!
It's time to get fit and healthy no matter your ability! In our sessions you'll experience highly custom guided workouts that will be sure to get your heart pumping! As a wheelchair user myself I understand the nuances that come with a disability and truly understand and therefore can help you get fitter both physically and mentally!

The workouts here are designed for people that already consider themselves fit and need that extra chal…

參加方式

  • 加入視訊通話
    透過電腦或行動裝置免費下載 Zoom。 完成預訂後,你會收到一封電子郵件,信中會附上連結和參加方式。
  • 包場預訂
    只想和親朋好友一起參加嗎? Ben 將舉辦包場體驗,最多可供 10 人參加,價格 $79 起。

自備物品

  • Dumbbells - or equivalent
  • Towel
  • Water Bottle
最低 $14
/每人
無法提供預訂

認識你的體驗達人 Ben

2017年加入的Airbnb體驗達人
  • 身分已驗證
For the past 3 years my company, Adapt To Perform, has help thousands of people adapt fitness no matter there ability level with great success. As an ex-pro athlete and a Level 3 personal trainer I bring both knowledge and experience to my online sessions
為了確保您的付款安全,切勿透過Airbnb網站或應用程式以外的方式進行匯款或聯絡。 了解詳情
Airbnb 線上體驗

貼心周到的體驗達人

認識熱衷於分享愛好的體驗達人,在對方的帶領下進入一個全新世界。

小型團體活動

結識世界各地的同好,一起嘗試好玩新鮮事。

簡單又方便,無論在哪都能參加

在家就能參加,而且不必準備太多東西。

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

參加此體驗需要有網路和影音串流裝置。 預訂確認電子郵件中會附上連結和參加方式等詳情。

更多建議

This experience is best experienced on a larger screen as you'll see the details of each exercise better!
If you need any extra information how to know if this workout is suitable for your ability level or your disability please feel free to contact me before booking