略過以前往內容
線上體驗

Keep Shining with Katrina Radke

在17則評價中平均獲得4.94星(滿分5星)。屬於「奧運會與帕運會選手」系列
奧運會全球合作夥伴

由 Katrina 舉辦的奥運體驗

60 分鐘
最多10人
透過電腦、手機或平板電腦參加
使用的語言:英語

活動內容

Ready to shed stress and increase success and happiness? You’re at the right place. We’re going to energize our physical, mental, and spiritual selves by balancing our energy. This will help us tap into our deepest desires and bring them out so we are living from there, daily. I’ll take you through some of the most secret martial arts moves only done by monks in monasteries. We’ll combine moves with tapping, brain integration, and neuroplasticity exercises with physical movement, meditation in motion, and then sitting. We’ll do a writing exercise and visualization to help you tap into your inner power and deepest dreams, so that you can maximize success with less stress and more happiness. You’ll leave feeling balanced, healed, and energized—ready to take on your deepest desires.

You should feel free to let me know what you would like more of—from peak performance, to healing, meditation, goal-setting, strength, flexibility, and connecting with this great community.
This Experience is great for team-building. Book a private experience for your group. If your group larger than my listed max group size for private groups, send me a message, and we will see what we can do to make it work :) See you soon, and Keep SHINING!
Ready to shed stress and increase success and happiness? You’re at the right place. We’re going to energize our physical, mental, and spiritual selves by balancing our energy. This will help us tap into our deepest desires and bring them out so we are living from there, daily. I’ll take you through some of the most secret martial arts moves only done by monks in monasteries. We’ll combine moves with tapping, brain integration, and neuroplasticity…

參加方式

  • 加入視訊通話
    透過電腦或行動裝置免費下載 Zoom。 完成預訂後,你會收到一封電子郵件,信中會附上連結和參加方式。
  • 包場預訂
    Katrina 的體驗最多可供 10 人參加,價格為$150 起。若想預訂多達 100 人參加的體驗,歡迎提出申請。

自備物品

  • Bring your readiness to fully ENJOY :) and comfortable clothes, and pen and paper.
最低 $15
/每人
8月17日 週一
上午9:30 - 上午10:30 (EDT)
每人 $15
每人 $15
8月18日 週二
下午5:00 - 下午6:00 (EDT)
每人 $15
每人 $15

認識你的體驗達人 Katrina

奧運會選手 · 美國代表隊選手 · 2020年加入的Airbnb體驗達人
  • 17 則評價
  • 身分已驗證
I’m an Olympic swimmer, former American record holder, and USA Team Captain. I’m a bestselling author of Be Your Best Without The Stress: It's Not About the Medal. I’m a peak performance and health expert, healer, therapist, sport psychology professor and meditation teacher. For over 20 years I’ve helped over 10,000 people let go of stress and maximize success and happiness as they find and fulfill their true selves. I was on the TV show “Survivor” as well. I’m married and raising two teenage children. I love to travel, and I love helping people realize that they can be free by shedding their armor—fears, limits, old wounds, weight, etc.—and shine their light by honoring and loving who they really are.
I’m an Olympic swimmer, former American record holder, and USA Team Captain. I’m a bestselling author of Be Your Best Without The Stress: It's Not About the Medal. I’m a peak performance and health expert, healer, therapist, sport psychology professor and meditation teacher. For over 20 years I’ve helped over 10,000 people let go of stress and maximize success and happiness as they find and fulfill their true selves. I was on the TV show “Survivor” as well. I’m married and raising two teenage ch…
為了確保您的付款安全,切勿透過Airbnb網站或應用程式以外的方式進行匯款或聯絡。 了解詳情
奥運會和帕運會全球合作夥伴
由全球頂尖運動員舉辦的線上體驗
每場體驗都是由曾在奧運和帕運築過夢的選手舉辦。
探索運動員培訓的城市、場地和當地文化。
無論你是專業人士還是觀眾,都能找到與技能程度相符的體驗。

在17則評價中平均獲得4.94星(滿分5星)。

Lina
2020年8月
My second time with Katrina and she kept being amazing! This experience is truly a gift and I recommend it to everyone who wants to have more energy and light in everyday life.
Lilly
2020年8月
Wonderful and fun session. Katrina was so friendly and put a lot of effort into making it special and customized to our needs and interests. Thank you for offering this unique session!
Lina
2020年7月
Wonderful experience. Motivational, energizing, full of sunshine - this experience it's what we need during this world crisis! I enjoyed it so much, that I booked another session for my friend and for myself.
Radostina
2020年7月
The session with Katrina was so natural. I had a chance to be part of a small group and to be personal enough, sharing experience from both sides. I felt the strong connection between us. Thank you and keep shining.
Clarissa
2020年7月
Katrina was amazing! She made us contemplate our goals and motivation and shared her personal experience which was inspiring. Also squeezed in a little breathing and stretching exercise sesh which I really need. Best way to start the week 💪
Katrina was amazing! She made us contemplate our goals and motivation and shared her personal experience which was inspiring. Also squeezed in a little breathing and stretching exe…
Christine
2020年7月
I'm so grateful for the opportunity to have experienced Katrina's online session. She is kind, compassionate, and uses her (metaphoric) Olympic torch to help uplift others. 💕🙏 I loved the breathing exercises, a literal warm-up to an insightful series of writing exercises she led. Thank you very much! I highly recommend this session for anyone in search of expert guidance with dreaming big & working to achieve those goals.
I'm so grateful for the opportunity to have experienced Katrina's online session. She is kind, compassionate, and uses her (metaphoric) Olympic torch to help uplift others. 💕🙏 I…

從可訂日期中選擇

2 個可訂場次

注意事項

退訂政策

體驗在預訂完成後 24 小時內取消,或退訂時間與體驗開始時間相隔 7 天以上,可獲得全額退款。

參加者條件

參加此體驗需要有網路和影音串流裝置。 預訂確認電子郵件中會附上連結和參加方式等詳情。

更多建議

Be ready to have some fun, be inspired and energized!
Be in comfortable clothing so you can move. If you can have a notebook or place to write in, that would be great, as well. Be open to what is possible within you and in this experience. See you soon, Keep SHINING!