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瑜珈課程

Aerial Yoga CENTRAL DISTRICT Seattle

瑜珈課程

Aerial Yoga CENTRAL DISTRICT Seattle

154則評價
體驗時間
1個小時
團體人數
最多6人
包括
飲品
舉辦地點
英語
瑜珈課程

Aerial Yoga CENTRAL DISTRICT Seattle

瑜珈課程

Aerial Yoga CENTRAL DISTRICT Seattle

154則評價
體驗時間
1個小時
團體人數
最多6人
包括
飲品
舉辦地點
英語

活動內容

A certified Flight instructor will meet you inside the yoga studio and will help get you oriented to the hammock and practice space. During class, we will be using the hammock as support while performing simple (but fun!) inversions and deep stretching. A floating savasana tops it all off, creating the ultimate zen experience. All of the classes offered through Airbnb are beginner friendly (no yoga or aerial experience required)! If you're an experienced aerial yoga student looking for a more challenging experience, please send us a message and we'd be happy to work with you to find an appropriate class. Schedule: Wednesday 5:30pm: BEGINNER Saturday 10:45am: BEGINNER Sunday 10:45am: BEGINNER 2:45pm: FOUNDATIONS WORKSHOP 5:30pm: ZEN FOUNDATIONS WORKSHOP: This in-depth 75 min workshop is designed to get you comfortable moving with the fabric and how to creatively use it in a fluid, vinyasa-style flow. You’ll learn Flight salutations, how to make the fabric work for your body and even a few snazzy tricks! BEGINNER: Our signature Flow Flight class at a pace accessible to those new to an aerial practice. ZEN: Designed to lower stress and decompress. Instructors will offer up anything from restorative movement, myofascial release, guided meditation or floating adjustments.

您的體驗達人

進一步了解Jennifer

Jennifer

After practicing yoga daily for several years, I fell in love with aerial yoga after I tried it here in beautiful Seattle, WA. I experienced incredible openings in my muscles and joints from hanging and stretching in the hammock and it has added a new depth, joy and challenge to my yoga practice. That's when I knew - I want to grow this unique experience in the Seattle community! We have an amazing team of certified Flight Instructors excited to help our students become the strongest, most badass versions of themselves. Come and fly with us!

體驗包含:

飲品
Cold water + drinking glasses

參加者相片

參加者評價

評價頁面的導覽區塊

體驗地點

The class takes place at our studio in the Central District neighborhood of Seattle, WA (A short 5-10 min drive from most major hotels in the downtown area). Important note! We have a second studio in Ballard, so please make sure you are booking for the correct spot. :-) **heads up, Seattle traffic can be brutal on the daily so make sure plan ahead!

可訂狀態

注意事項

退訂政策

體驗在預訂完成後24小時內取消,或退訂時間與體驗開始時間相隔7天以上,可獲得全額退款。

溝通政策

請務必透過Airbnb與對方聯繫。 為了讓您的付款獲得保障,請勿透過Airbnb網站/應用程式以外的方式進行匯款或聯繫。

參加者條件

最多6人參加,年齡須滿18歲。 No jewelry, no side pockets with zippers or buttons that could damage the silk hammock. Regular scheduled classes are suitable for 18yrs old and up.

更多建議

Please arrive 5-10 minutes early. What to wear: flexible fabric that is easy to move in. The class is taken barefoot. No mat needed. Cancellations must be at least 12hrs before start time.

Airbnb所有體驗均經過品質審核

Airbnb所有體驗均經過品質審核

  • 當地達人

    由熱愛家鄉,鍾情工作的當地達人主辦

  • 小型團體

    小型團體活動,讓您更樂在其中。

  • 高標準

    所有體驗在獨家門路方面都經過審核。

Jennifer
Aerial Yoga CENTRAL DISTRICT Seattle
154則評價
每人$30起
154則評價
每人$30起